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How did you move/how will you move today?

Original post by kris_gets_hitched

Starting this since we have some folks who recently joined/re-joined the gym!

I went to the gym this morning and did 20 minutes of cardio + 15 minutes of strength.

Who else kicked butt/will kick butt today???
iquel Posted:

Re: How did you move/how will you move today?

I go to the gym 3-4 times a week and basically do a little bit of everything. I stay in the gym for about 1- 1 1/2 is a crazy work out but I need to have them abs lol.

StaceYums81 Posted:

Re: How did you move/how will you move today?

I'm takin the week off from weight watchers and from the gym
mbscheer Posted:

Re: How did you move/how will you move today?

I ran after my student for 3 hours. Can that count???

EastSideBride Posted:

Re: How did you move/how will you move today?

Pilates - it's the only exercise you can do laying down.

Panamasweet Posted:

Re: How did you move/how will you move today?

1 HOUR OF CARDIO AND 15 MINUTES OF STRETCHING ALL BEFORE 6:30....I FEEL GREAT

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