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How did you move/how will you move today?

kris_gets_hitched Posted:

How did you move/how will you move today?

Starting this since we have some folks who recently joined/re-joined the gym!

I went to the gym this morning and did 20 minutes of cardio + 15 minutes of strength.

Who else kicked butt/will kick butt today???
bulldoglover Posted:

Re: How did you move/how will you move today?

i won't but i need to!

grkbarbie Posted:

Re: How did you move/how will you move today?

welli got out of bed.... and i got soem healthy fooods...

ill try to go tot he gym lol... buttttt i am going to the mall..so thats cardio
Lsorrent Posted:

Re: How did you move/how will you move today?

Today is my day off. I have to work a WW meeting tonight, so I won't be able to get to the gym.

But........I went to an Interval training class on Monday, Step class yesterday, and am going to Zumba tomorrow
latinaj Posted:

Re: How did you move/how will you move today?

did some butt/leg workout yesterday that is killing me today...but i loveeeeeeeeeeee it

tonight..probably some cardio, a little bench, if not tonight then def tomororw...got to stay focused ladies!
AdriandSteve Posted:

Re: How did you move/how will you move today?

I have a softball game today. If that's cancelled then i'll go to the gym

10 min cardio
20 min abs
then legs.
AdriandSteve Posted:

Re: How did you move/how will you move today?


Posted by Lsorrent

Today is my day off. I have to work a WW meeting tonight, so I won't be able to get to the gym.

But........I went to an Interval training class on Monday, Step class yesterday, and am going to Zumba tomorrow



Where are you taking Zumba?
paprika023 Posted:

Re: How did you move/how will you move today?

i WILL go running today!! lol.. i usually wait until its almost sunset so it's a lil cooler out

little j Posted:

Re: How did you move/how will you move today?

i am thinkin of going to a sauna tonight and sweating out some calories :)

Lsorrent Posted:

Re: How did you move/how will you move today?


Posted by AdriandSteve


Posted by Lsorrent

Today is my day off. I have to work a WW meeting tonight, so I won't be able to get to the gym.

But........I went to an Interval training class on Monday, Step class yesterday, and am going to Zumba tomorrow



Where are you taking Zumba?



My gym (Lucille Roberts in Masspequa) is having a 'special' class tomorrow......wanna come? I have free passes
MrsMartiniToBe Posted:

Re: How did you move/how will you move today?

I won't today...I probably will tomorrow. I've been at my mom's since Sunday. Ah...gotta get back into it.

LadyC23 Posted:

Re: How did you move/how will you move today?

My plan is to do the treadmill for 20-30 minutes, weights and abs.

Nichole2010 Posted:

Re: How did you move/how will you move today?

im going hiking with FH and our dog. lol

little j Posted:

Re: How did you move/how will you move today?


Posted by Lsorrent


Posted by AdriandSteve


Posted by Lsorrent

Today is my day off. I have to work a WW meeting tonight, so I won't be able to get to the gym.

But........I went to an Interval training class on Monday, Step class yesterday, and am going to Zumba tomorrow



Where are you taking Zumba?



My gym (Lucille Roberts in Masspequa) is having a 'special' class tomorrow......wanna come? I have free passes


heeyyyyyy.....can i come? what time is the class? i have an appt in massapequa tomorrow!!
MrsCM Posted:

Re: How did you move/how will you move today?


Posted by Lsorrent


Posted by AdriandSteve


Posted by Lsorrent

Today is my day off. I have to work a WW meeting tonight, so I won't be able to get to the gym.

But........I went to an Interval training class on Monday, Step class yesterday, and am going to Zumba tomorrow



Where are you taking Zumba?



My gym (Lucille Roberts in Masspequa) is having a 'special' class tomorrow......wanna come? I have free passes



OMG I WANT TO TRY IT!
Ivansgirl Posted:

Re: How did you move/how will you move today?

cardio for 30 min

MrsC2010 Posted:

Re: How did you move/how will you move today?

well since im home from work with an eye infection and feel fine otherwise...i might take my puppy on a long walk
mariedsgn Posted:

Re: How did you move/how will you move today?

I'm teaching a spin class tonight!

Hoda2010 Posted:

Re: How did you move/how will you move today?

Tonight I am working out with my trainer for 30 mins. I am sure she will find some way to torture me so that I can't move tomorrow!!!
beebs341 Posted:

Re: How did you move/how will you move today?

I'm taking a dance class tonight and I love my dance instructer. He does this hip-hop/african infusion stuff. I sweat my @ss off!

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