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How do you relieve stress?

Original post by christy

Lately, I am so stressed out due to many things in my life. Mainly my family and my job. I need to find ways to remove myself from the stress, because it is now interfering with my sleep, and my health. I am feeling run down. What do you ladies do for yourself to remove stress?

I am thinking I need to block out some time just for me, but I dont know what to do?
christy Posted:

Re: How do you relieve stress?

LOL
Just reading these are reducing my stress!
1017Bride Posted:

Re: How do you relieve stress?

Yay!
Diane Posted:

Re: How do you relieve stress?

I like to go to the gym. Lifting weights always helps, or a nice glass of wine
RedHead Posted:

Re: How do you relieve stress?


Posted by HearzBellz

Three s'... that's great!


and a c...chocolate



Opps ....definately chocolate
NYCHICK Posted:

Re: How do you relieve stress?


Posted by oct.2004bride

3 S's:
Sex...Definately
Shopping..
Spas
If all else fails SCREAM



Ditto, also yoga.
yabbobay Posted:

Re: How do you relieve stress?

I have to say a message...


when I moved x-country...it was SO stressful...

1. not all of my stuff fit in my car...so it was packed...and there wasn't a lot of room.

2. I had a cat with me...

3. I wanted to get there...but my friend who drove with me...wanted to see the country...(which I could understand)


this is the only time we had a fight since knowing each other in jr high!! I was so stressed..


when we got to CA...we went for a message...and I can't tell you how much it helped...it was a huge transformation...
MrsERod Posted:

Re: How do you relieve stress?


Posted by jennbaby

sex, spa day, shopping, bubble baths with candles



DITTO, DITTO, DITTO and DITTO!!
And if all else fails:

Julybaby Posted:

Re: How do you relieve stress?

I find that going to the gym helps a lot! Spa treatments can't hurt either!

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