DayBeforeThanksgiving
Posted:
Member since
How many points are in chicken?
Hi Girls,
Can someone tell me how many points are in one chicken cutlet??? No bread, nothing... just the chicken.
Thanks!!!
MnM52607
Posted:
Member since
Re: How many points are in chicken?
I would say it's about 1 point per oz.
moonlitee
Posted:
Member since
Re: How many points are in chicken?
did you mean no bread with the chicken or that the chicken is not breaded?
breaded chicken cutlet is 5 points for 1
if it's just a pieces of chicken like the breast its 3 points for 1
donegal419
Posted:
Member since
Re: How many points are in chicken?
A good rule of thumb is about 4 points for a piece the size of your fist.... adding skin, breading, etc. of course will add a point or three.
