I have 10 months to go and I want some workout ideas. I would run but I have a labreal tear in my hip so running is not good for me. Give me fun workout ideas!
meara
Posted:
Member since
Re: How will you get in shape for your wedding?
[
Lauren, I have the cardio/weight down pat, but I still can't seem to lose the weight. I don't have self-control with food. Any advice on how to curb the cravings???
IMO One thing that might help.. if you are eating anything with fake sweeteners STOP. .what happens is your body thinks its getting sugar and is then pissed it isn't and kicks cravings in hard for sugar and carbs. ..
DnellD809
Posted:
Member since
Re: How will you get in shape for your wedding?
Do you have exercise tv on demand? They have SO many workouts on there...cardio, abs, yoga, etc. And they're all like 20 min and under. I started doing them a few months ago and changed my diet and I see such a difference! It's a lot of fun too...you don't even have to leave your house!
fiore76
Posted:
Member since
Re: How will you get in shape for your wedding?
The Wii Fit (I love it) and I'll to try to eat better.
PrincyJo
Posted:
Member since
Re: How will you get in shape for your wedding?
Posted by fiore76
The Wii Fit (I love it) and I'll to try to eat better.
haha the wii fit is so fun.. i don't know what kind of results i personally get from it.. but i loveeeeeee it
Autumnbride03
Posted:
Member since
Re: How will you get in shape for your wedding?
I'm a trainer and an exercise class instructor so I will just keep on gettin my workout from my own classes!!! and I run on days I don't teach.
Check out your gym for classes, they are a lot of fun and having others around motivates you to work harder.
If money or time is an issue try getting some tapes at home. I personally like Billy Blanks Amped Series and Chalene Johnson's Turbo Jam.
Nelle5757
Posted:
Member since
Re: How will you get in shape for your wedding?
Starvation sounds like fun....
Jokes, I am in the gym four or five times a week. I am not watching what I am eating right now, but I think I will start WW points. Me and portion control fight a lot.
Edit: Yoga is amazing. I lost weight in some strange places including my bra back size. I got fitted a month ago and I am a size 30. Apparently they make bra's with that back size.
Dani777
Posted:
Member since
Re: How will you get in shape for your wedding?
I'm actually down about 15 lbs in the past 2 weeks from cutting my calorie intake a TON! I used to eat soo horribly... chips, cookies, ice cream, carbs, carbs, carbs...AND fast food too! Soo... Just watching what and how much I eat has made a LARGE difference to me. And, tonight i am starting the 30 Day Shred... I heard some great things about that, so I got it on Amazon for 10! I will try it tonight and let everyone know what I think. I'm planning to be down about 40 lbs by april..we shall see....
MrsDrinkh20
Posted:
Member since
Re: How will you get in shape for your wedding?
Posted by Dani777
I'm actually down about 15 lbs in the past 2 weeks from cutting my calorie intake a TON! I used to eat soo horribly... chips, cookies, ice cream, carbs, carbs, carbs...AND fast food too! Soo... Just watching what and how much I eat has made a LARGE difference to me. And, tonight i am starting the 30 Day Shred... I heard some great things about that, so I got it on Amazon for 10! I will try it tonight and let everyone know what I think. I'm planning to be down about 40 lbs by april..we shall see....
15 pounds in 2 weeks doesnt sound too healthy...make sure you arent cutting cals too low because then eventually the weight loss will stop and the gaining will begin!
Cacarina..i didnt foget about you...im workin on it
MrsDtoBe09
Posted:
Member since
Re: How will you get in shape for your wedding?
Posted by MrsDrinkh20
Posted by Dani777
I'm actually down about 15 lbs in the past 2 weeks from cutting my calorie intake a TON! I used to eat soo horribly... chips, cookies, ice cream, carbs, carbs, carbs...AND fast food too! Soo... Just watching what and how much I eat has made a LARGE difference to me. And, tonight i am starting the 30 Day Shred... I heard some great things about that, so I got it on Amazon for 10! I will try it tonight and let everyone know what I think. I'm planning to be down about 40 lbs by april..we shall see....
15 pounds in 2 weeks doesnt sound too healthy...make sure you arent cutting cals too low because then eventually the weight loss will stop and the gaining will begin!
Cacarina..i didnt foget about you...im workin on it
Did you really mean 2 weeks or 2 months because I'm wirh Lauren... that would be unhealthy and a little nuts.
Dani777
Posted:
Member since
Re: How will you get in shape for your wedding?
Oooh.... I'm glad that someone caught that! Ha! Two weeks would be too unhealthy... no..it's been 2 months... SORRY!!! I'm doing it only gradually and slowly...the healthy way only. I'm glad I re-opened this post.... MONTHS, not weeks!! Geez.. I feel like an idiot now!! SORRY AGAIN!!
MrsDrinkh20
Posted:
Member since
Re: How will you get in shape for your wedding?
Posted by Dani777
Oooh.... I'm glad that someone caught that! Ha! Two weeks would be too unhealthy... no..it's been 2 months... SORRY!!! I'm doing it only gradually and slowly...the healthy way only. I'm glad I re-opened this post.... MONTHS, not weeks!! Geez.. I feel like an idiot now!! SORRY AGAIN!!
phew! i was nervous lol good for you Dani!
Dani777
Posted:
Member since
Re: How will you get in shape for your wedding?
Posted by MrsDrinkh20
Posted by Dani777
Oooh.... I'm glad that someone caught that! Ha! Two weeks would be too unhealthy... no..it's been 2 months... SORRY!!! I'm doing it only gradually and slowly...the healthy way only. I'm glad I re-opened this post.... MONTHS, not weeks!! Geez.. I feel like an idiot now!! SORRY AGAIN!!
phew! i was nervous lol good for you Dani!
HAHA... I really should start to READ my posts BEFORE I post them!! HAHA.. Sorry again! 15lbs in 2 weeks would be sooo unhealthy!! I know I need to do it gradually... Thanks for keeping your eyes open for that though! I still feel stupid for that though! HAHA
bride2be8
Posted:
Member since
Re: How will you get in shape for your wedding?
I'm toned and in shape already have been all my life. I exercise every day, so I'm not doing anything extra for my wedding.
Deeglasser
Posted:
Member since
Re: How will you get in shape for your wedding?
i'm taking a tap dancing class!
crazeee18
Posted:
Member since
Re: How will you get in shape for your wedding?
i have been doing the 30 day shred and going to the gym to run on the treadmill and do the bike
IrishBrideASmiling
Posted:
Member since
Re: How will you get in shape for your wedding?
Posted by PROBM
Posted by Sweets14
Spanx!!!
i eat good all day and then ruin in on the weekends when i am drunk
OMG me too! ha ha! I only eat fast food on the weekends when I am waiting in Penn for my train when I am completely hammered lol
IrishBrideASmiling
Posted:
Member since
Re: How will you get in shape for your wedding?
Ive been going to the gym for the past 6 weeks. I was doing WW while doing the gym, but I was feeling dizzy and I dont think I was getting enough protein.
My routine: 5x a week, everyday 30 min of cardio. Four days of weight training, alternating between my legs and arms and I do my abs on arm days. Fifth day I just do 45 min of cardio. Starting to feel a little bit tighter, but as my previous post said, I am having a hard time with the drinking and eating bad so I really have no one to blame but myself
littlepixie12
Posted:
Member since
Re: How will you get in shape for your wedding?
Posted by PrincyJo
I eat 100% organic and that helps a lot. I also add in some light free weights just to tone. I think I may start adding more calories to gain more mass though and then tone. I went to the 100% organic in May and am now having trouble finding jeans that aren't in the kids section that fit Lastnight I went shopping with my mom and came to the conclusion that I'm soon gonna be shopping in the Childrens Place
okay, this may be a dumb question but what kind of organic foods do you eat and where do you buy it? So far, the only organic thing I drink is milk
LvnMrT
Posted:
Member since
Re: How will you get in shape for your wedding?
Tony Horton's power 90. Portion control along with cutting out wheat (multigrain is so much better!), foods high in sodium, no soda, no fast foods. Basically cutting out the yummy stuff lol
