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I don't see one, so I thought I'd start one - Food Log

stephanielyse Posted:

I don't see one, so I thought I'd start one - Food Log

I find that I'm less likely to cheat when I have to make every bit of food I eat known.

So far today:
1 peach soy yogurt with a big handful of granola
3 small lemon poppy cookies (I'm about to eat those!)
Leftover calzone from last night (about 1/4 of the full one, chock full 'o spinach)
I'm currently making my way through a mini pack of nerds. Oops.
Salad with FF dressing
Granola bar
'chicken' burger (veggie chicken)
leftovers from my 'healthy' rice krispy treats

Water:
60oz

I'll update throughout the day.
Everyone join in!
Blu-ize Posted:

Re: I don't see one, so I thought I'd start one - Food Log

2 egg whites 2 tablespoons of lowfat shredded cheese- 2 slices WW rye bread
decaf

Lunch-3 pieces sushi-4 pcs sashimi one spicy tuna handroll.

Cucumbers and tomatoes.

So far, so good. Oh and at least 4 glasses of water.

Update: 1/2 cup lowfat cottage cheese-3 pretzel twists.

An apple for the ride home

Pork chop grilled/baby greens/asparagus/maybe a 1/2 sweet potato
Snowboardgirl Posted:

Re: I don't see one, so I thought I'd start one - Food Log

oh no! now I have to do this too?


Meal 1-
6 egg whites with spinach
1/2 cup steel cut oatmeal

Snack-
2 tbs. crunchy all natural peanut butter

Meal 2-
(cheated on this one!)
sourbratten with string beans and Kartoffelklösse (German potatoes)

Meal 3-
had the rest of the sourbratten with string beans and Kartoffelklösse.

rest of day...
Meal 4- 2 servings of fat-free cottage cheese and an apple

Meal 5- Grilled Salmon with vegetables-hopefully!
ellebelle1 Posted:

Re: I don't see one, so I thought I'd start one - Food Log

snowboardgirl- I just want to say that you look beautful in your pic. I love your hairstyle.

My food so far today:

chicken soup
salad
nutrigrain bar

coffee
pretzles
stephanielyse Posted:

Re: I don't see one, so I thought I'd start one - Food Log

Breakfast:
Banana
vanilla soy yogurt w/ granola

Snack:
'healthy' rice krispy treat (brown rice, w/ almonds & dried fruit)

Lunch:
5 Tofurkey slices with mustard

Snack:
small cup of broccoli & carrots w/ a spoonful of hummus

Snack:
Apple w/ 2 Tbsp peanut butter

Snack:
Granola bar

Water:
60 oz
Blu-ize Posted:

Re: I don't see one, so I thought I'd start one - Food Log

WW lite bread 1tbs peanut butter
2 hard boiled eggs
water and decaf

Chinese food (big splurge)
Chicken & Cashews white rice, egg drop soup and an eggroll. I think I'm done for the day.
Snowboardgirl Posted:

Re: I don't see one, so I thought I'd start one - Food Log

Posted by ellebelle1

snowboardgirl- I just want to say that you look beautful in your pic. I love your hairstyle.
/QUOTE]



Thank you! You are so sweet!

today...
1- (1) recovery drink with 35 grams of protein- half at 5:30 AM the other half after the gym at 7:00 AM.

2- 8:30 AM - kashi granola bar-I was starving!

3- 11:00 AM - 6 egg whites, 1 yolk

4.- 2:00 PM- grilled slamon with string beans

snack- 3:00 - 4 grapes, 4 cubes of mellonand 1 strawberry.

rest of the day...
5- 5:00 PM fat free greek yogurt, and 1 serving raw mixed nuts.

6. 10:00 PM (on Train) probably salad with beans and olive oil and vinegar, fat free cottage cheese, or grilled chicken.
Snowboardgirl Posted:

Re: I don't see one, so I thought I'd start one - Food Log

why was that in italics!!
lipglossjunky73 Posted:

Re: I don't see one, so I thought I'd start one - Food Log

Yesterday

1. blueberry muesli cereal with rice milk and an orange
2. Soy latte
3. Small cup of mashed potatoes for lunch (I actually forgot lunch and there was leftovers from a catered lunch - only vegetarian thing available!
4. Soy latte (I normally don't drink more than 1 cup a day, but I met Zuzuspetals at starbucks and she treated - i got a tall!)
5. Snack - pumpernickel pretzel sticks
6. Dinner - Hijiki salad, 3 pieces of avocado sushi with brown rice, organic rasberry ice pop
lipglossjunky73 Posted:

Re: I don't see one, so I thought I'd start one - Food Log

Posted by Snowboardgirl

why was that in italics!!


If you post when the [/Quote] thing isn't at the end, it comes up as a quote...
lipglossjunky73 Posted:

Re: I don't see one, so I thought I'd start one - Food Log

So far today: (I'll just edit and add since I am stuck all day at home anyway, not sure how much I'll even eat...)

1. Blueberry Muesli with rice milk
2. Soy hot chocolate (I'm sick - it's my comfort 'food')
3. Grapefruit
4. 2 pieces of whole wheat sour dough dry toast
5. Sea weed soup
6. organic raspberry ice pop

And, I had multiple glasses of grapefruit juice throughout the day
stephanielyse Posted:

Re: I don't see one, so I thought I'd start one - Food Log

Breakfast:
Brown rice puffs w/ soy milk
Orange juice
Banana

No time for a snack!

Lunch:
Can of low-fat Minestrone soup
Granola bar
Can of coke - I know! Bad bride!

Snack:
Strawberry soy yogurt

Dinner:
Subway Veggie delight (6')

Water
40 oz+
Snowboardgirl Posted:

Re: I don't see one, so I thought I'd start one - Food Log

SO FAR TODAY...
1. 8:30 - 6 egg whites and 1/2 cup steel cut oatmeal.
2. 11:00 - whey protein - 30 grams (had no time to get food) and 2 rice cakes.
FUTURE
3. 1:30 - (Lunch) I'll get grilled chicken with vegetables.
4. 4:30 - can of tuna with vegetables
5. 6:30 - serving of raw mixed nuts
6. 9:00 - two servings of fat-free cottage cheese.


johnsae Posted:

Re: I don't see one, so I thought I'd start one - Food Log

Posted by Snowboardgirl

SO FAR TODAY...
1. 8:30 - 6 egg whites and 1/2 cup steel cut oatmeal.
2. 11:00 - whey protein - 30 grams (had no time to get food) and 2 rice cakes.
FUTURE
3. 1:30 - (Lunch) I'll get grilled chicken with vegetables.
4. 4:30 - can of tuna with vegetables
5. 6:30 - serving of raw mixed nuts
6. 9:00 - two servings of fat-free cottage cheese.




dang - you could be the healthiest eater I know!!!
Soon2BMrsA Posted:

Re: I don't see one, so I thought I'd start one - Food Log

Posted by johnsae

Posted by Snowboardgirl

SO FAR TODAY...
1. 8:30 - 6 egg whites and 1/2 cup steel cut oatmeal.
2. 11:00 - whey protein - 30 grams (had no time to get food) and 2 rice cakes.
FUTURE
3. 1:30 - (Lunch) I'll get grilled chicken with vegetables.
4. 4:30 - can of tuna with vegetables
5. 6:30 - serving of raw mixed nuts
6. 9:00 - two servings of fat-free cottage cheese.




dang - you could be the healthiest eater I know!!!


seriously, I could MAYBE eat like this for a few days..but for more than that and lifetime..omg no way! I give you alot of credit though for doing it!
Snowboardgirl Posted:

Re: I don't see one, so I thought I'd start one - Food Log

Posted by Soon2BMrsA

Posted by johnsae

Posted by Snowboardgirl

SO FAR TODAY...
1. 8:30 - 6 egg whites and 1/2 cup steel cut oatmeal.
2. 11:00 - whey protein - 30 grams (had no time to get food) and 2 rice cakes.
FUTURE
3. 1:30 - (Lunch) I'll get grilled chicken with vegetables.
4. 4:30 - can of tuna with vegetables
5. 6:30 - serving of raw mixed nuts
6. 9:00 - two servings of fat-free cottage cheese.




dang - you could be the healthiest eater I know!!!


seriously, I could MAYBE eat like this for a few days..but for more than that and lifetime..omg no way! I give you alot of credit though for doing it!


I eat like this everyday. I just throw in a bowl of ice cream on Friday nights, or a few chocolates here and there. Generally I try to eat well everyday. If I don't, I feel horrible, not just mentally, but physically.
lipglossjunky73 Posted:

Re: I don't see one, so I thought I'd start one - Food Log



I eat like this everyday. I just throw in a bowl of ice cream on Friday nights, or a few chocolates here and there. Generally I try to eat well everyday. If I don't, I feel horrible, not just mentally, but physically.


Same here Snowboard girl - I have to eat super-healthy or my entire body reacts to the icky food! I can't imagine not eating healthy every day...

Even having the flu - I just feel a little better from the food I'm eating...

BTW Stephanie - I LOVE tofurkey slices!
lipglossjunky73 Posted:

Re: I don't see one, so I thought I'd start one - Food Log

Still home sick with the flu - so far I had:

1. 2 slices Sourdough wheat toast with soy margarine

2. soy hot chocolate (as I mentioned before, its my sick comfort 'food')

3. Blueberry soy yogurt

4. Seaweed soup

5. Organic rasberry ice pop

6. Grapefruit

7. Brownie (my future stepdaughter made a whole tray - had to try one!)

8. Frozen fried mushroom thingies from the health food store

Drank the rest of the container of grapefruit juice too....
stephanielyse Posted:

Re: I don't see one, so I thought I'd start one - Food Log

Breakfast:
Oatmeal with flax seeds & bluberries (I ate it real slow and it filled me up!)

Snack:
Granny Smith apple with 2 Tbsp peanut butter

Lunch:
Subway Veggie Delight (again...)
Baked Lays

Snack:
Brown Rice Crispy (Brown rice cancels out sugar!)
lipglossjunky73 Posted:

Re: I don't see one, so I thought I'd start one - Food Log

As I mentioned, if I don't eat right, I feel crappy physically - those mushrooms for dinner were a BAD idea!!!!

1. Soy hot chocolate - my official flu medicine

2. Vegan scone (my Saturday treat!)

3. 1 orange

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