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I don't see one, so I thought I'd start one - Food Log

Original post by stephanielyse

I find that I'm less likely to cheat when I have to make every bit of food I eat known.

So far today:
1 peach soy yogurt with a big handful of granola
3 small lemon poppy cookies (I'm about to eat those!)
Leftover calzone from last night (about 1/4 of the full one, chock full 'o spinach)
I'm currently making my way through a mini pack of nerds. Oops.
Salad with FF dressing
Granola bar
'chicken' burger (veggie chicken)
leftovers from my 'healthy' rice krispy treats

Water:
60oz

I'll update throughout the day.
Everyone join in!
lipglossjunky73 Posted:

Re: I don't see one, so I thought I'd start one - Food Log

Spread throughout the day:

1. 1/2 glass oj
2. 1 pear
3. 1 small vegan muffin
4. 1 banana
5. 1 bag fat free potato chips (I'm PMSing!)
6. cherry tomatoes
7. 1 slice soy cheese
8. soy latte
9. Steamed broccoli with tofu, with liquid braggs and nutritional yeast
10. ice pop
11. gingersnaps... damn pms!
transamgirlie Posted:

Re: I don't see one, so I thought I'd start one - Food Log

I'm gonna jump on this band wagon.

Bkfst - plain rice cake with 1TbL natural PB

snack - 1/2 C fruit salad

Lunch - 4 eggwhites with 1 slice cheese 2 TBL hummus and 1/2 banana

snack - other 1/2 banana

Dinner- Turkey burger with Salad and a little reduced fat mayo.

pm snack - rice cake with sugar free jelly.

Not happy about the banana - I try to stay away from them but that was all that was around.
transamgirlie Posted:

Re: I don't see one, so I thought I'd start one - Food Log

Bkfst - rice cake with PB
snack - missed it
Lunch - egg beater omlette with cheese and fat free hash browns
snack - missed it
Dinner - california rolls
Snowboardgirl Posted:

Re: I don't see one, so I thought I'd start one - Food Log

My diet was pretty good yesterday, but definitely needed more carbs! it was a leg day!

Gym at 5:45, showered, got dressed
1.7:00 (PWO) Mass recovery drink

2. 9:00 6 whites with chopped broccolli
with steel cut oatmeal

3. 11:00 2 tbls Nat. PB on 2 rice cakes

4. 1:00 1 grilled chicken breast with a bowl of steamed organic mixed vegetables. They're the frozen kind. yummy! added a drizzle of flax seed oil.

5. 4:00 2 servings of low fat cottage cheese- they didn't have the no fat at the store!

6. 5:30 apple

7. 7:30 1 grilled chicken breast with 3 servings of broccoli spears-frozen kind. had the whole thing. - I have to eat this meal on the train after work every day.

8. 10:00 one shredded wheat (about 1/2 serving)

10:30 bedtime! Nice and early!

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