thats awesome! congrats!! what diet are you doing/??
Ivansgirl
Posted:
Member since
Re: I lost
I just eat healthy lots of veggies and whole grains and fruit ...lean protein....But I kicked up my cardio. Last week I did cardio5 times and personal training three times and I am on track for the same numbers this week.
GiannisWifey
Posted:
Member since
Re: I lost
Congratulations!!! That is great!
blessed18
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Member since
Re: I lost
Congrats!!!
mariedsgn
Posted:
Member since
Re: I lost
congratulations!
stinenandy2010
Posted:
Member since
Re: I lost
awesome keep up the good work!!!
MrsC2010
Posted:
Member since
Re: I lost
wow thats great!!!
JC297
Posted:
Member since
Re: I lost
so happy to hear. I'm off of dieting till Sunday. I have been doing weight watchers since May and I have only lost 10 pounds. I cant seem to budge past it. So FH told me to treat myself till sunday and then we are going at it hardcore. I'm giving it till January and if I havent lost anything, then I'm accepting that I'm a fatty and this is how i was meant to be.
Soon2bMrsH
Posted:
Member since
Re: I lost
Awesome!!!!
JAAMS
Posted:
Member since
Re: I lost
awesome!!!
SuzanneK
Posted:
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Re: I lost
great job!!!
DaniandKen2010
Posted:
Member since
Re: I lost
Congrats!! Its the best feeling isn't it?! I lost 7 pounds since last Mon. so I know what a great feeling it is.
