I have no motivation at all to excersize. I have been on weight watchers for the past 3 weeks and I only lost 4 lbs. I actually probably put them back on this weekend. I have been eating so bad.
I need to be able to eat healthy again, and excersize. I am so tired when I get home from work, that the only thing I want to do is relax or lay on the couch and watch tv.
I have the walk away the pounds dvd's and Taebo tapes but I cannot bring myself to get off my lazy azz and do some excersize.
I need someone to push me....The weather isnt helping me either. The cold weather and the winter just brings me down and makes me tired. How do i get out of this mode? Scott
StepherG
Posted:
Member since
Re: I need motivation
I am so there with you! I get up at 6:00am, have a 2 hr commute to Manhattan each way and then get home again at 7:15pm....I can't get up any earlier and I don't feel like doing anything when I get home...I'm just plain exhausted. Everyone says 'just make 20 or so minutes a day free to exercise.' BUT when am I going to do laundry, eat, clean etc??? I really need to figure something out because I've been searching for a job on LI for over a year with no luck and the pounds just keep adding up!!!!
Danielle&Scott
Posted:
Member since
Re: I need motivation
What type of job are you looking for?? Fm me. Scott
luvsbob4603
Posted:
Member since
Re: I need motivation
I need motivation too I wish someone would say to me its time to get off your hiney and start to go tot he gym, I have one right here in my apartment complex and i dont use it. I have no one to work out with i just dont like going by myself! so it makes it harder for me to go and i dont know what to eat! my thyroid is underactive and making me gain weight than lose it so I have been frustrated lately. . I will proberly make it a new years resolution to try and lose so weight.
Happybride2005
Posted:
Member since
Re: I need motivation
It not easy. I know you all have support from your spouse. Try to focus on something. I'm out of the house 2x's a week at 6am to go to the gym. I have at gym at work. Its not easy. I bring a snack with me to work along with my lunch. Try to walk for a little bit during lunch. Hope that this helps you. If I could be more help, FM me.
Danielle&Scott
Posted:
Member since
Re: I need motivation
I wish i had a gym at work...Then maybe I would actually go. I have not been eating right since the wedding and I am not going to eat right till after christmas. As soon as Christmas passes I am getting back in gear...Eating healthy and excersizing. I have to do it...My clothes are getting tight on me....I just need to be pushed...... Scott
