okay, this is a little embarrassing, but here goes...
ever since i started ww core, i have been eating tons of whole grains, veggies, and fruits. which has been really great, EXCEPT my stomach is going nuts! my, um, 'bathroom habits' have been completely irregular and i'm having lots of gas and stomach cramps. fh is convinced that it's all the vegetables.
has this happened to anyone? does your stomach get used to it? i think my stomach is too used to junk food
LuckyMe
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Re: is healthy eating wreaking havoc on your tummy?
I just started WW so no problem yet but that is why I stopped the Atkins diet. I lost 27lbs on it but I didnt want to go back on it this time for that reason.
BriBri529
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Re: is healthy eating wreaking havoc on your tummy?
Yes it has
August2004
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Re: is healthy eating wreaking havoc on your tummy?
Your stomach will get used to it. Give it time.
cocoa
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Re: is healthy eating wreaking havoc on your tummy?
yes! fruits and veggies esp. that is why vegetarians are supposedly more gassy than meat eaters.
usuk2004
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Re: is healthy eating wreaking havoc on your tummy?
Also, the whole grain foods have a lot of fiber in them. I think in the long run, you're body will get used to it and you'll become much more regular.
Snowboardgirl
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Re: is healthy eating wreaking havoc on your tummy?
yes! I have been gassy for about 8 years now since I started eating healthy! My DH calls me 'smelly butt'!
It is all worth it though.
12-3Princess
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Re: is healthy eating wreaking havoc on your tummy?
it's all the fiber! but it's sooo good for you... believe me, it's worth it . . .'
and in time, your stomach should adjust at least to some extent... mine got a lot better after a few months.
