Is it possible

Snowflake08 Posted: Oct 27, 2007 11:20 AM

Is it possible

for me to lose 14 pounds in 14 weeks?!?!?!

i better get my A$$ in gear!!!!!!!!

Mici n KC Posted: Oct 27, 2007 11:21 AM

Re: Is it possible

A pound a week is possible, you have to be very strict about it. Strict meaning eating right everyday and routinely exercising.

kristi313 Posted: Oct 27, 2007 11:21 AM

Re: Is it possible

well that depends on how bad you want it. skip thanksgiving!

Snowflake08 Posted: Oct 27, 2007 11:22 AM

Re: Is it possible

Posted by kristi313

well that depends on how bad you want it. skip thanksgiving!

in all honesty, i never eat a lot; even on thanksgiving

my problem is my extremely underactive thyroid
but im going to try my hardest!!!!

its CRUNCH time!!!!!!!!

kristi313 Posted: Oct 27, 2007 11:24 AM

Re: Is it possible

Posted by Snowflake08

Posted by kristi313

well that depends on how bad you want it. skip thanksgiving!
in all honesty, i never eat a lot; even on thanksgiving

my problem is my extremely underactive thyroid
but im going to try my hardest!!!!

its CRUNCH time!!!!!!!!

i have faith in you! go for it!!! you might wanna jump on that WW thread, lots of motivation in there

Snowflake08 Posted: Oct 27, 2007 11:26 AM

Re: Is it possible

Posted by kristi313

Posted by Snowflake08

Posted by kristi313

well that depends on how bad you want it. skip thanksgiving!
in all honesty, i never eat a lot; even on thanksgiving

my problem is my extremely underactive thyroid
but im going to try my hardest!!!!

its CRUNCH time!!!!!!!!

i have faith in you! go for it!!! you might wanna jump on that WW thread, lots of motivation in there

it doesnt work for me and my metabolism
the points im allowed are actually too much for my body
maybe jenny craig??

DCLM726 Posted: Oct 27, 2007 11:27 AM

Re: Is it possible

I think its possible to do it.

Espo22 Posted: Oct 27, 2007 11:28 AM

Re: Is it possible

very possible, that is a realistic goal bc its a pound a week, if you work out 3x a week and eat healthy it should be no problem.

Toucan311 Posted: Oct 27, 2007 11:28 AM

Re: Is it possible

It is!!!!

Espo22 Posted: Oct 27, 2007 11:31 AM

Re: Is it possible

Posted by Snowflake08

Posted by kristi313

well that depends on how bad you want it. skip thanksgiving!
in all honesty, i never eat a lot; even on thanksgiving

my problem is my extremely underactive thyroid
but im going to try my hardest!!!!

its CRUNCH time!!!!!!!!

what about going to see a nutritionist? does your insurance cover that? there are foods that do speed up your metabolism and they can tell you which foods to stay away from that wont help with speeding it up...i read alot of articles about what different foods do and some of it is so surprising. I even saw that doctor on oprah that she always has on and he said that drinking milk actually helps you lose weight more, it has something in it that actually gets rid of fat you have and he showed what happens if you diet for a certain period of time with milk and without milk, and the diet with milk eliminated quite a few ounces of fat.

Snowflake08 Posted: Oct 27, 2007 11:33 AM

Re: Is it possible

yes, the milk thing is true
ive done it and it does work
i must get a move on

jteach711 Posted: Oct 27, 2007 11:41 AM

Re: Is it possible

Cardio, cardio, cardio is the best thing thing to lose weight.

I run on the treadmill for 30 minutes 4 times a week and I have seen a big change

Snick n Nick Posted: Oct 27, 2007 11:45 AM

Re: Is it possible

good luck!! you can do it!

Mrs. V 2008 Posted: Oct 27, 2007 11:47 AM

Re: Is it possible

if your very strict about it of course..you really have to eat corrrectly and often, that combined with exercise ( alot of cardio) you should be able to do it..good luck!