It's coming down!!!!!!

Couldn't believe my eyes!!!!!! My weight just dropped another pound!!!!! Well, I did walk a lot yesterday!!!! So, I'm down to 156, from 170!!!!!! Perhaps by the end of April, I can go get my MOB dress!!!!!! Mary MOB

YOU GO GIRL!!!!

congrats mary!!!!!!! thast great news

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Posted by italgal

YOU GO GIRL!!!!

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Thanks, Annette!!!!! I was really bummed because the needle was moving ever soooo slowly, but in the last two days I dropped three pounds!!!!! I was really surprised!!!! And delighted!!!!!! Mary MOB

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Posted by gina409

congrats mary!!!!!!! thast great news

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Oh, Gina, thanks, sweetie!!!!!! I'm so tickled!!!!!!!!!! Mary MOB

Mary thats AMAZING! Congrats!

GO MARY!!!
You ROCK!!!

Wow that is awesome!!!

hopefully this will inspire me!

Hi, girls!!!!! Sorry, I was away all day, returning stuff I don't want to use for Donna's Shower. Anyway, thanks for all your uplifting comments!!!!! I would like to recommend for diabetics trying to lose weight, this morning, as I hurried to leave the house, I drank a bottle of Glucerna choc. (For Diabetics), and It kept me energetic all day!!!! I've noticed this before!!!! Now, I haven't eaten anything but that, just because I was running all over Lancaster Co. today, but I am a bit hungry right now. Ooooo, I have 1000 calories still to use, and I know I won't use them, before bedtime, so, maybe by tomorrow I'll be 155? I think it's true, about dropping a few pounds all at once, 'cause it happened to me!!!!!! For those of you trying to lose, I know how tough it is, but may you reach your goal!!!!!!! Mary MOB

Thats great!! Congrats

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Posted by PoppedInASnap

wow mary your going to be see through soon!

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Jenny, I can't wait to post my before/after pics!!!! But maybe I'll look worse!!!! Well, it doesn't matter, just so my health is better, ie., blood sugar, blood pressure, cholesterol, etc. I also can't wait until my next diabetic check with my Dr. He will be sooooo surprised!!!!!!! Mary MOB

That's great Mary. Are you on a program or are you following your own diet?

I've been trying to lose weight on and off for years now.

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Posted by squeekietoy

That's great Mary. Are you on a program or are you following your own diet?

I've been trying to lose weight on and off for years now.

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Hi, Danielle!!!!! Well, back in 1999, when I was diagnosed with type 2 diabetes, my Dr. put me on a 1200 cal. diet, and gave me a diabetic exchange list. Now, I just use a 1200 calorie diet, not going by the exchanges. I usually have my spoon size shredded wheat/banana/fat free milk, when I first get up, unless I'm in a hurry, then I'll drink a 200 cal. bottle of Glucerna. Both of these, the shredded wheat, and Glucerna, keep me feeling full. Since I'm a late riser most days, eating my breakfast at lunchtime, I don't eat again until suppertime. I'll eat anything from Lean Cuisine, to a microwave cup of Chef Boyardee, or soup, or canned Del Monte potatoes, with my 100 cal. Jones Extra Lean Ham slice!!! I can't eat a lot of protein, because it's not good for diabetics/kidneys. I can't do anything sugarfree, since I'm in menopause, and artificial sweetners are on my bladder irritant list, so I don't use sugarfree anything. I use regular food, but count the calories!!!! I'm a retired RN, and probably my method to dieting is not by the book, but I do what works for me!!!!! Mary MOB