Just got back from HOT YOGA

shcole08 Posted: Jan 30, 2008 10:42 PM

Just got back from HOT YOGA

I recommend it but, I feel like a sweat a limb off.

agittleman Posted: Jan 30, 2008 10:43 PM

Re: Just got back from HOT YOGA

was it hard to breathe?

shcole08 Posted: Jan 30, 2008 10:45 PM

Re: Just got back from HOT YOGA

NO but, there are times when I felt like I was going to throw up. You kind of have to force yourself to stick it out. Its 90 minutes!

dajc23 Posted: Jan 30, 2008 10:48 PM

Re: Just got back from HOT YOGA

I do Hot Yoga too (not recently cause work *****) but OMG you feel great after. It gets very humid and stuffy and at times you feel like you're going to pass out and throw up at the same time..but its totally worth it and the more you go the more you can handle it...
highly recommend it

Ms Sawney Posted: Jan 30, 2008 10:48 PM

Re: Just got back from HOT YOGA

wow thats along time sounds very interesting I would want to try a class like that

lwny427 Posted: Jan 31, 2008 12:01 AM

Re: Just got back from HOT YOGA

I don't think I could hang with this. I'm pretty sure I'd pass out. I give you credit for sticking it out though.

AndRecKy Posted: Jan 31, 2008 06:25 AM

Re: Just got back from HOT YOGA

wow! that sounds crazy hahaha

DavaDay Posted: Jan 31, 2008 06:29 AM

Re: Just got back from HOT YOGA

Wow, I can't even walk to the car from the supermarket in Florida in August without complaining. I give you mad props.

mRm2008 Posted: Jan 31, 2008 06:46 AM

Re: Just got back from HOT YOGA

Wow a full 90 minutes!!! That's a long time! Good job!

Kimbalina Posted: Jan 31, 2008 07:30 AM

Re: Just got back from HOT YOGA

I have never done Yoga.. i think I better start with regular yoga first before i try Hot. However must feel good

PauliesGirl Posted: Jan 31, 2008 08:25 AM

Re: Just got back from HOT YOGA

im looking for a place to practice yoga...any recommendations? They are all so expensive but the benefit is huge..just sux to be saving for a wedding and dumping it into another gym!

minibride08 Posted: Jan 31, 2008 08:28 AM

Re: Just got back from HOT YOGA

WOW... good for you. Not sure if I could handle that.

roan126 Posted: Jan 31, 2008 08:45 AM

Re: Just got back from HOT YOGA

LOVE LOVE LOVE those classes! Was it Bikram? Where on LI do they have a hot studio?

PauliesGirl Posted: Jan 31, 2008 08:46 AM

Re: Just got back from HOT YOGA

i know of a studio in plainview...Namaste
and a friend of mine goes in Rockville Centre

toniscott Posted: Jan 31, 2008 08:59 AM

Re: Just got back from HOT YOGA

Congrats to you! I did it and the smell of hte place started to make me feel like death warmed over...After it was over I was like never again :)

ChristineAaron08 Posted: Jan 31, 2008 09:01 AM

Re: Just got back from HOT YOGA

I think they have this at Dolphin Gyn in Amityville(well its called Big Al's Family Fitness now).

I feel like Im gonna pass out from easy pilates..imagine me in hot yoga..LOL

Does it make you lose weight b/c of the sweating? Might be a good last minute 'oh sh!t my dress doesnt fit' solution

dajc23 Posted: Jan 31, 2008 09:03 AM

Re: Just got back from HOT YOGA

Posted by PauliesGirl

i know of a studio in plainview...Namaste
and a friend of mine goes in Rockville Centre

Thats where I go...to Namaste. My MOH works there and is a hot yoga junkie lol but shes so thin and so cut from it. Its insane

KPAC Posted: Jan 31, 2008 09:15 AM

Re: Just got back from HOT YOGA

It's so great! I love Hot Yoga. I just recently got back into it. It's horrible while you are there but you feel sooo good afterwards.

I just started...but man...the girls in those classes are cut!

roan126 Posted: Jan 31, 2008 09:58 AM

Re: Just got back from HOT YOGA

Is it Bikram or just Vinyasa in a hot room? I've done both, and I think Bikram is much harder. I will look at their website, thanks

shcole08 Posted: Jan 31, 2008 11:27 AM

Re: Just got back from HOT YOGA

the one i went to was in rockville center,

http://www.bikramyogarvc.com/

They were really nice there because I went to the one downtown and they werent to nice.