Ketosis Strips?
Someone on the board told me you could buy these strips that you pee on at night - if they turn purple then you are burning fat!
Someone on the board told me you could buy these strips that you pee on at night - if they turn purple then you are burning fat!
Interesting... never heard of that
Sounds very interesting.
I use them. If you don't work out like a maniac, your strips won't turn purple. the only other way to get them to turn purple is to not eat carbs. Mine are purple daily... that's b/c if you aren't burning carbs, you're burning fat. this is how i lost 2% of my body fat in 1 week w/o working out.