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Log for Expectant Mothers??
NIHA Posted: Jan 10, 2003 11:55 AM+
NIHA MEMBER SINCE: 1/02 TOTAL POSTS : 3206 WEDDING DATE: Jun 22, 2002
Posted: Jan 10, 2003 11:55 AM bride-minus.png

Log for Expectant Mothers??

Anyone want to join this thread?

I have been very bad at working out since I've been pg (actually even since before I was pg). But, this week, I started a workout tape (so far every other day). I would prefer to walk, but it's just WAY TOO cold out for me, so I bought Kathy's Smith's tape. It's totally cheesy, but seems to cover the basics for a moderate workout. I do walk to and from the train for total of 20 mintues a day.

Obviously, my goal right now is not to trim down, but just get fit for labor and delivery and for motherhood! I also have already put on 11 pounds in 18 weeks, and I only want to gain a total of 25 max, since I was about 10-15 lbs overweight pre-pregnancy and I'm only 5 feet tall.
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alina Posted: Jan 10, 2003 12:24 PM+
alina MEMBER SINCE: 7/02 TOTAL POSTS : 4407 WEDDING DATE: Jul 05, 2003
Posted: Jan 10, 2003 12:24 PM bride-minus.png

Re: Log for Expectant Mothers??

Nina, I am not yet in your 'shoes' but I just wanted to bump this and mention that this is a great idea.

Being fit during delivery makes it easier (or so I heard)
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