So, the last week I have been eating non stop, Ive been so hungry. Ive been dreading stepping on the scale and when I did this morning, I lost 4 lbs. Is that even possible? Ihad the nurse weight me and her scale actually said 4.8 lbs.
Anyone have any idea what thats from lol?
Jsquared279
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Re: lost weight??
My friend Debbie says that when we eat food that makes us happy we burn more calories cuz we are smiling, laughing, content, etc...maybe she is right
CONGRATS GIRLIE!!
PROBM
Posted:
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Re: lost weight??
i am sure you just had a wierd week with your body, water wieght etc.. if you feel fine dont worry and enjoy the scale
PoppedInASnap
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Re: lost weight??
Its just very odd. Ive been dieting for months and havnt lost a pound, working out etc...
THis week, I dont work out and i eat and lose the weight? lol
VickiR510
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Re: lost weight??
Yes that does happen. Sometimes its because of stress it could happen. have you been stressed? Sometimes its because your body needs the food. Have you been running around lately more then the norm for things? I find when i work out harder then normal i need more food & my body just burns it off & i actually lose weight. The metabolism is active & burning & going all day so its good. But dont over do it with teh food then it will revert & you'll gain it back! CRAZY!
VickiR510
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Re: lost weight??
Posted by MrsFazz2B
Its just very odd. Ive been dieting for months and havnt lost a pound, working out etc...
THis week, I dont work out and i eat and lose the weight? lol
Also sometime ur body says hey give me a rest & ill do what i need to. I think its best to workout for like a month & then give your body a weeks rest & then start again. It works believe me!
PoppedInASnap
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Re: lost weight??
Posted by VickiR510
Yes that does happen. Sometimes its because of stress it could happen. have you been stressed? Sometimes its because your body needs the food. Have you been running around lately more then the norm for things? I find when i work out harder then normal i need more food & my body just burns it off & i actually lose weight. The metabolism is active & burning & going all day so its good. But dont over do it with teh food then it will revert & you'll gain it back! CRAZY!
HAHAH yes, stressed is my middle name...besides my account being cleared, wedding stress and my mom not doing well, I cant sleep either lol...
Thanks for making some sense out of it!!
VickiR510
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Re: lost weight??
Posted by MrsFazz2B
Posted by VickiR510
Yes that does happen. Sometimes its because of stress it could happen. have you been stressed? Sometimes its because your body needs the food. Have you been running around lately more then the norm for things? I find when i work out harder then normal i need more food & my body just burns it off & i actually lose weight. The metabolism is active & burning & going all day so its good. But dont over do it with teh food then it will revert & you'll gain it back! CRAZY!
HAHAH yes, stressed is my middle name...besides my account being cleared, wedding stress and my mom not doing well, I cant sleep either lol...
Thanks for making some sense out of it!!
No prob! It happens but hey u lost almost 5 lbs not the best way but its off ...enjoy it!
PoppedInASnap
Posted:
Member since
Re: lost weight??
Yup back on my diet tomorrow maybe i can lose the last 5 :)
