i walked with my friend Tiffany for an hour and a half.......about 11x around the track then back around the blocks.........I can't walk.....i look like my preggo sis waddling back and forth she wants to go again tonight - shoot me
OH and question - does anyone know any good exercises for calves?? I DONT want to do leg curls because it will make my calves muscular and BIGGER than they already are.....any other ideas?? I want to make them SMALLER!
grkbarbie
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Re: my legs feel like jello
treadmill on an incline. 2 days of that.. ur calves will be sooo soreee u WILL notice a diff.. but the day u stop.. it goes back to shyt again. trust me, i know.
GiannisWifey
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Re: my legs feel like jello
what about when you go up and down on your tippie toes?does that help make them smaller or bigger?
grkbarbie
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Re: my legs feel like jello
ehh how many of those r u gonna do.. just do the treadmil
Lil OC
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Re: my legs feel like jello
Posted by GiannisWifey
what about when you go up and down on your tippie toes?does that help make them smaller or bigger?
I think it makes them bigger. Running makes them smaller.
GiannisWifey
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Re: my legs feel like jello
i thought running makes them muscular = bigger? skata
lillisa
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Re: my legs feel like jello
u may not believe me but the sketchers shape ups work! i bought them 2 weeks ago since i stand and walk a lot during my 12 hr shifts. i didnt think i would see any results and after the first day wearing them i work up and my legs were sore. i feel my muscles getting toned. a lot of my co-workers wear them and say the same. anytime i kno i am going to be doing a lot of walking i wear them. HTH
Lil OC
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Re: my legs feel like jello
I run in the summer a lot and my legs shrink so much!!!!
SummerBride10
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Re: my legs feel like jello
RUn!!!!!!!
Noelsgirl
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Re: my legs feel like jello
Run!! I need to do this too!! I want smaller calves! mine are huge!
AdriandSteve
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Re: my legs feel like jello
Posted by GiannisWifey
what about when you go up and down on your tippie toes?does that help make them smaller or bigger?
It'll make them bigger. Think about how dancers calves look. Running will also make them bigger. Not huge like a dancers but def bigger.
FutureMrsSoltan
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Re: my legs feel like jello
running tones your legs not make the bigger ......
if you do weights and stuff on ur legs they will get muscular.
