I forgot LIW added this tab. My goal this year is take better care of myself, tone my body, and lose some weight. I am happy to report that I am on my way. I started the year off at 143. I am now 139.
I also have a water problem. So I am trying to be better at that.
today's log: -over a liter of water. -one hour of step arobics -worked on my arms with 3lb weights
natasha
Posted:
Member since
Re: Natasha's journal
Monday -didn't make it to the gym. Worked out at home.
Yesterday: -30 mins cardio. -upper body weight training
shamma
Posted:
Member since
Re: Natasha's journal
Hey Nats, what's going on, see you are still doing your thing. Keep it up girl.
natasha
Posted:
Member since
Re: Natasha's journal
I am trying. I like how you are calling me Nats. No one calls me that. I like it.
