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NWR (again, i know, i know) SYNERGY?

KarinAmanda Posted:

NWR (again, i know, i know) SYNERGY?

anyone a SYNERGY member in Massapequa? I need to get my *** back there ...

so i look like this, and NOT this on my wedding day
dream426 Posted:

Re: NWR (again, i know, i know) SYNERGY?

I am. I am having a hard time getting there also. My schedule is different everyday now that it is getting close to the wedding.

KarinAmanda Posted:

Re: NWR (again, i know, i know) SYNERGY?

i think im going to start going at night (between 530 and 630) on weekdays and 9-10 am on weekends ... ugh i neeeeed to get there
dream426 Posted:

Re: NWR (again, i know, i know) SYNERGY?

I know. I am trying to find the time to do some of the classes and then cardio for a little time. So far I have only been able to do cardio on my own. I love the spinning class with Mary. I used to do that class but haven't in months.

MrsHtobe Posted:

Re: NWR (again, i know, i know) SYNERGY?

FH and I need to find a new gym, but I don't think I'll ever go all the way to Massapequa - we live in Westbury, so we need something closer to us
jteach711 Posted:

Re: NWR (again, i know, i know) SYNERGY?

I go to synergy in west babylon everyday

teenigrrl Posted:

Re: NWR (again, i know, i know) SYNERGY?


Posted by MrsHtobe

FH and I need to find a new gym, but I don't think I'll ever go all the way to Massapequa - we live in Westbury, so we need something closer to us



have you looked into XSport Fitness at the Mall? we go there and really like it, and it's not nearly as expensive as NYSC.

sorry, i don't know about any gyms near massapequa.
futuremrsmultari Posted:

Re: NWR (again, i know, i know) SYNERGY?


Posted by MrsHtobe

FH and I need to find a new gym, but I don't think I'll ever go all the way to Massapequa - we live in Westbury, so we need something closer to us


join the new planet fitness on glen cove road in westbury...fh and i pay $19/month and it's for a membership and i bring a guest (him) everyday for free! i love it!
KarinAmanda Posted:

Re: NWR (again, i know, i know) SYNERGY?


Posted by dream426

I know. I am trying to find the time to do some of the classes and then cardio for a little time. So far I have only been able to do cardio on my own. I love the spinning class with Mary. I used to do that class but haven't in months.



they have a spinning class at the one in Massapequa? I didnt know that I gotta look into it
dream426 Posted:

Re: NWR (again, i know, i know) SYNERGY?


Posted by KarinAmanda


Posted by dream426

I know. I am trying to find the time to do some of the classes and then cardio for a little time. So far I have only been able to do cardio on my own. I love the spinning class with Mary. I used to do that class but haven't in months.



they have a spinning class at the one in Massapequa? I didnt know that I gotta look into it



Yeah they have a few. I can tell you when they offer it. Let me get the schedule.
ChristineAaron08 Posted:

Re: NWR (again, i know, i know) SYNERGY?

Yes- I go there (well not really as much as I should)

But I NEED to. My dress is in and I'm affraid to try it on. .

Karin - are you going tonight? I'll be there.
MrsHtobe Posted:

Re: NWR (again, i know, i know) SYNERGY?


Posted by futuremrsmultari


Posted by MrsHtobe

FH and I need to find a new gym, but I don't think I'll ever go all the way to Massapequa - we live in Westbury, so we need something closer to us


join the new planet fitness on glen cove road in westbury...fh and i pay $19/month and it's for a membership and i bring a guest (him) everyday for free! i love it!



They let you bring a guest everyday?? That's awesome LOL.

And $19 bucks is super cheap and that is really close to me. . . . how are the hours there? Maybe FH and I can go join tonight !
dream426 Posted:

Re: NWR (again, i know, i know) SYNERGY?

Sunday 8:30-9:30- with Siobhan
Monday 5:45-6:45- with Michele
7:00-8:00- with Mary
Tuesday 9:30-10:30- with Mary
Wednesday 6:00-7:00- with Mary
Thursday 10:00-10:30- with Mary
ChristineAaron08 Posted:

Re: NWR (again, i know, i know) SYNERGY?


Posted by dream426

Sunday 8:30-9:30- with Siobhan
Monday 5:45-6:45- with Michele
7:00-8:00- with Mary
Tuesday 9:30-10:30- with Mary
Wednesday 6:00-7:00- with Mary
Thursday 10:00-10:30- with Mary

I never tried spinning- i heard its really hard but it kicks your butt!!
cbcf Posted:

Re: NWR (again, i know, i know) SYNERGY?

karin I go to the one in West Babylon too bad i dont live closer to massapequa

beleebuton Posted:

Re: NWR (again, i know, i know) SYNERGY?

i BELONG to the one in massapequa but i havent been thnere in ages . so bad. i have to get back though. im going away next month so i have to do something soon .. ugh!!!

dream426 Posted:

Re: NWR (again, i know, i know) SYNERGY?


Posted by ChristineAaron08


Posted by dream426

Sunday 8:30-9:30- with Siobhan
Monday 5:45-6:45- with Michele
7:00-8:00- with Mary
Tuesday 9:30-10:30- with Mary
Wednesday 6:00-7:00- with Mary
Thursday 10:00-10:30- with Mary

I never tried spinning- i heard its really hard but it kicks your butt!!



The first class is really hard. I had to keep stopping but it does get easier. It is an awesome workout. I love it. It does hurt your a$$ though..haha I had to get a seat cushion for the bike...haha
KarinAmanda Posted:

Re: NWR (again, i know, i know) SYNERGY?


Posted by ChristineAaron08

Yes- I go there (well not really as much as I should)

But I NEED to. My dress is in and I'm affraid to try it on. .

Karin - are you going tonight? I'll be there.




christine ... whaat time? i am going to drag myself
ChristineAaron08 Posted:

Re: NWR (again, i know, i know) SYNERGY?


Posted by KarinAmanda


Posted by ChristineAaron08

Yes- I go there (well not really as much as I should)

But I NEED to. My dress is in and I'm affraid to try it on. .

Karin - are you going tonight? I'll be there.




christine ... whaat time? i am going to drag myself



I can go any time after 4:30
KarinAmanda Posted:

Re: NWR (again, i know, i know) SYNERGY?


Posted by ChristineAaron08


Posted by KarinAmanda


Posted by ChristineAaron08

Yes- I go there (well not really as much as I should)

But I NEED to. My dress is in and I'm affraid to try it on. .

Karin - are you going tonight? I'll be there.




christine ... whaat time? i am going to drag myself



I can go any time after 4:30




seriously, lets do this ... we should go together (this way we will feel bad if we dont go ) how about 630? I can run home quick and change and meet you there? I need some MOTIVATION

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