Anyone take Pilates classes at their gym? How are they and are they worth it? I took kickboxing and doing that 3x a week really transformed my body. I am looking for another class like that...?
I go to NYSC, and I absolutely love the Pilates class I go to - however, it really depends on the instructor. It's 'core' oriented, and focuses on specific parts of your body, but if you're looking for the kick you got out of kickboxing, this really isn't it - it's not as much of a cardio workout as it is a strength workout.
I'm not looking so much for the 'kick', just the noticeable difference in my body that I got with kickboxing - I want to see results and I am hoping pilates will do this for me. Do you notice results?
OK, I will definitely try it out. Thanks!
