NWR: The 30 Day Shred.....

has kicked my a$$. *sigh*

BTW, has anyone seen REAL results from this workout?

I use the power sculpt and love it!

So far, lost 3 pounds and few inches in 2 weeks.

and I don't do it every day, maybe 2 times a week.

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Posted by Jsquared279

Actually I have seen results. I am 5 lbs down from when I started. I didn't used to do it everyday because I was lazy but I truly believe that you only see the results if you do it everyday. So I have 4 lbs left to loose and so I am doing it everyday! Especially through the holidays. I have also lost a noticeable amount of inches. I haven' measured but my clothes fit better and people have noticed, especially those I don't see everyday! HTH!

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good for you!!! your gonna look so hot in your wedding gown!!! keep upthe good work


ETA: writing this as I eat a pumpkin muffin

If I were to do it everyday I am sure I would see results..but I am inconsistent!

It def does kick my a$$ when I do it!

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Posted by krislee316

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Posted by Jsquared279

Actually I have seen results. I am 5 lbs down from when I started. I didn't used to do it everyday because I was lazy but I truly believe that you only see the results if you do it everyday. So I have 4 lbs left to loose and so I am doing it everyday! Especially through the holidays. I have also lost a noticeable amount of inches. I haven' measured but my clothes fit better and people have noticed, especially those I don't see everyday! HTH!

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good for you!!! your gonna look so hot in your wedding gown!!! keep upthe good work


ETA: writing this as I eat a pumpkin muffin

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Hahaha oh trust me I am much more diligent about working out than I am about food, especially sweets. Sweets are my weakness

Just last night I made lemon bars and all the while I am thinking WHY AM I DOING THIS LOL!


But I guess I work it off every morning! hopefully at least lol!

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Posted by Jsquared279

Actually I have seen results. I am 5 lbs down from when I started. I didn't used to do it everyday because I was lazy but I truly believe that you only see the results if you do it everyday. So I have 4 lbs left to loose and so I am doing it everyday! Especially through the holidays. I have also lost a noticeable amount of inches. I haven' measured but my clothes fit better and people have noticed, especially those I don't see everyday! HTH!

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I only have a month and a half until my wedding so this was my last ditch effort. Especially with the holidays fast approaching. I only finished my 2nd day yesterday but, on man, it even hurts to breathe.

my FH does this and he looks HOT - but he also runs, lifts weights and diets - but since he added this to his routine his body changed

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Posted by Jsquared279

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Posted by krislee316

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Posted by Jsquared279

Actually I have seen results. I am 5 lbs down from when I started. I didn't used to do it everyday because I was lazy but I truly believe that you only see the results if you do it everyday. So I have 4 lbs left to loose and so I am doing it everyday! Especially through the holidays. I have also lost a noticeable amount of inches. I haven' measured but my clothes fit better and people have noticed, especially those I don't see everyday! HTH!

---

good for you!!! your gonna look so hot in your wedding gown!!! keep upthe good work


ETA: writing this as I eat a pumpkin muffin

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Hahaha oh trust me I am much more diligent about working out than I am about food, especially sweets. Sweets are my weakness

Just last night I made lemon bars and all the while I am thinking WHY AM I DOING THIS LOL!


But I guess I work it off every morning! hopefully at least lol!

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LOVE lemon bars ahhhhhhhhh


Ok so I have it and have only done it once... You reminded me about it! Are you girls really seeing results?? That is awesome!!!!! I guess Ill get back on the wagon!

I just posted about this on the other post not realizing that you ladies already started a thread about this. It's been sitting in the wrapper for MONTHS, and I finally decided to do it tonight.... and I did level 1 and my legs feel wobbly!!! LOL I didnt realize how out of shape I am!!! Ladies on the 30- day shred...we should keep ourselves motivated to continue using this!!! I def. need support b/c I know I'll get lazy again tomorrow LOL

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Posted by kbond06

I was in Target yesterday and I saw some Jillian Michaels Wii fitness game or something??? anyone know what I'm talking about? I wonder how that is

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I actually just saw an ad for it. It looks good. Only if i had wii fit though!

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Posted by cutiegirlxo

I just posted about this on the other post not realizing that you ladies already started a thread about this. It's been sitting in the wrapper for MONTHS, and I finally decided to do it tonight.... and I did level 1 and my legs feel wobbly!!! LOL I didnt realize how out of shape I am!!! Ladies on the 30- day shred...we should keep ourselves motivated to continue using this!!! I def. need support b/c I know I'll get lazy again tomorrow LOL

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I did two days on and two days off because I could barely walk after the 2nd day. I get the impression that it's supposed to kick your a$$.

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Posted by squeekietoy

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Posted by cutiegirlxo

I just posted about this on the other post not realizing that you ladies already started a thread about this. It's been sitting in the wrapper for MONTHS, and I finally decided to do it tonight.... and I did level 1 and my legs feel wobbly!!! LOL I didnt realize how out of shape I am!!! Ladies on the 30- day shred...we should keep ourselves motivated to continue using this!!! I def. need support b/c I know I'll get lazy again tomorrow LOL

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I did two days on and two days off because I could barely walk after the 2nd day. I get the impression that it's supposed to kick your a$$.

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LOL well it worked lol I felt so good after though- I'm actually looking forward to doing it tomorrow... IF I CAN MOVE!

I'm going to put it on my xmas list!! If I do it everyday for the next 393 days maybe I'll lose the 50lbs I need to lose!!!

Ok I'm dying to try her tape......Where can I get it???
Amazon???? I watch Biggest Loser Tuesday and told FH that you guys do her workout video and it killer!!!!!
I want it!!!!

FOUND IT!!!!!