NWR: With the New WW program...

I LOST 2.8 LBS !!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I am sooo happpy!!!!! I am down to 145lbs!!!!! ONLY 15 MORE TO GO!!!!!!!!!!!!!

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Posted by Pacie

that's awesome veroncia!!! how has it changed? me and one of my BMs are gonna start sometime this week

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Fruit & Veggies are ZERO points!!!!! =-)

Technically ANYTHING that has more Fiber/Protein has LESS (or none) points value... and Food with more Carbs/Fat have higher value points...
But it works out REALLY GOOD!!!

Everyone gets 29pts & 43 Free for the WEEK! =-)


I did GOOD last week... On the weekend I used all of my Xtra points and eat TONS of pasta & Desserts.. and I still LOST weight! Even though i am not doing exercise bc I am sick =-(

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Posted by VCanizalez

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Posted by Pacie

that's awesome veroncia!!! how has it changed? me and one of my BMs are gonna start sometime this week

---

Fruit & Veggies are ZERO points!!!!! =-)

Technically ANYTHING that has more Fiber/Protein has LESS (or none) points value... and Food with more Carbs/Fat have higher value points...
But it works out REALLY GOOD!!!

Everyone gets 29pts & 43 Free for the WEEK! =-)


I did GOOD last week... On the weekend I used all of my Xtra points and eat TONS of pasta & Desserts.. and I still LOST weight! Even though i am not doing exercise bc I am sick =-(

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Wow I like the fact that all fruit and veggies are zero pnts! I used to hate using points for those! I'm assuming you still have to use pnts for potatoes and beans though right?

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Posted by Yankeeelove

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Posted by VCanizalez

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Posted by Pacie

that's awesome veroncia!!! how has it changed? me and one of my BMs are gonna start sometime this week

---

Fruit & Veggies are ZERO points!!!!! =-)

Technically ANYTHING that has more Fiber/Protein has LESS (or none) points value... and Food with more Carbs/Fat have higher value points...
But it works out REALLY GOOD!!!

Everyone gets 29pts & 43 Free for the WEEK! =-)


I did GOOD last week... On the weekend I used all of my Xtra points and eat TONS of pasta & Desserts.. and I still LOST weight! Even though i am not doing exercise bc I am sick =-(

---

Wow I like the fact that all fruit and veggies are zero pnts! I used to hate using points for those! I'm assuming you still have to use pnts for potatoes and beans though right?

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Yes... Potatoes & Beans DO have points =-(

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Posted by VCanizalez

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Posted by Yankeeelove

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Posted by VCanizalez

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Posted by Pacie

that's awesome veroncia!!! how has it changed? me and one of my BMs are gonna start sometime this week

---

Fruit & Veggies are ZERO points!!!!! =-)

Technically ANYTHING that has more Fiber/Protein has LESS (or none) points value... and Food with more Carbs/Fat have higher value points...
But it works out REALLY GOOD!!!

Everyone gets 29pts & 43 Free for the WEEK! =-)


I did GOOD last week... On the weekend I used all of my Xtra points and eat TONS of pasta & Desserts.. and I still LOST weight! Even though i am not doing exercise bc I am sick =-(

---

Wow I like the fact that all fruit and veggies are zero pnts! I used to hate using points for those! I'm assuming you still have to use pnts for potatoes and beans though right?

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Yes... Potatoes & Beans DO have points =-(

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Damn that sucks, I also noticed you said everyone gets 29 pnts. So it doesn't go by your weight and age anymore as a deciding factor of your pt allowance?

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Posted by adelz

How much does WW cost? I don't feel like I'm loosing weight fast enough with exercise and I eat normally :(

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I get the Monthly payments....
$40 p/month...
U can also do Weekly or Biweekly.. But payin monthly its cheaper!

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Posted by Yankeeelove

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Posted by VCanizalez

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Posted by Yankeeelove

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Posted by VCanizalez

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Posted by Pacie

that's awesome veroncia!!! how has it changed? me and one of my BMs are gonna start sometime this week

---

Fruit & Veggies are ZERO points!!!!! =-)

Technically ANYTHING that has more Fiber/Protein has LESS (or none) points value... and Food with more Carbs/Fat have higher value points...
But it works out REALLY GOOD!!!

Everyone gets 29pts & 43 Free for the WEEK! =-)


I did GOOD last week... On the weekend I used all of my Xtra points and eat TONS of pasta & Desserts.. and I still LOST weight! Even though i am not doing exercise bc I am sick =-(

---

Wow I like the fact that all fruit and veggies are zero pnts! I used to hate using points for those! I'm assuming you still have to use pnts for potatoes and beans though right?

---

Yes... Potatoes & Beans DO have points =-(

---

Damn that sucks, I also noticed you said everyone gets 29 pnts. So it doesn't go by your weight and age anymore as a deciding factor of your pt allowance?

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No.. Doesnt go by age anymore.. If u weight changes a lot then pts changes too....
But i love having 29pts & 43free points for the week!!! =-)

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Posted by VCanizalez

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Posted by adelz

How much does WW cost? I don't feel like I'm loosing weight fast enough with exercise and I eat normally :(

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I get the Monthly payments....
$40 p/month...
U can also do Weekly or Biweekly.. But payin monthly its cheaper!

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And what do they exactly give you? Sorry I'm new to the WW world hah.

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Posted by VCanizalez

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Posted by Yankeeelove

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Posted by VCanizalez

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Posted by Yankeeelove

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Posted by VCanizalez

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Posted by Pacie

that's awesome veroncia!!! how has it changed? me and one of my BMs are gonna start sometime this week

---

Fruit & Veggies are ZERO points!!!!! =-)

Technically ANYTHING that has more Fiber/Protein has LESS (or none) points value... and Food with more Carbs/Fat have higher value points...
But it works out REALLY GOOD!!!

Everyone gets 29pts & 43 Free for the WEEK! =-)


I did GOOD last week... On the weekend I used all of my Xtra points and eat TONS of pasta & Desserts.. and I still LOST weight! Even though i am not doing exercise bc I am sick =-(

---

Wow I like the fact that all fruit and veggies are zero pnts! I used to hate using points for those! I'm assuming you still have to use pnts for potatoes and beans though right?

---

Yes... Potatoes & Beans DO have points =-(

---

Damn that sucks, I also noticed you said everyone gets 29 pnts. So it doesn't go by your weight and age anymore as a deciding factor of your pt allowance?

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No.. Doesnt go by age anymore.. If u weight changes a lot then pts changes too....
But i love having 29pts & 43free points for the week!!! =-)

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That sounds great...when I was doing WW a couple years ago I was down to 22 pts a day and 35 allowance pts a week.

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Posted by adelz

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Posted by VCanizalez

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Posted by adelz

How much does WW cost? I don't feel like I'm loosing weight fast enough with exercise and I eat normally :(

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I get the Monthly payments....
$40 p/month...
U can also do Weekly or Biweekly.. But payin monthly its cheaper!

---

And what do they exactly give you? Sorry I'm new to the WW world hah.

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Online Access, Meetings...
It is reallty goood!!!
All the Motivation u get in the meetings!!!! =-)
And I LOVEEE the tracking of the points in the Website! it is easier than doing it by paper only...

This is what i get online....
The Planner


ETA: OPS TOO SMALL....

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Posted by T E R I

Crashing just for a minute, not everyone gets 29 points plus value but is a very common amount that people get, 29 is the minimum of points plus values that a person can get, it is determined based on your age, height, and weight and you get an extra 49 points plus for the week.

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Thank you for Claryfing.

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Posted by VCanizalez

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Posted by T E R I

Crashing just for a minute, not everyone gets 29 points plus value but is a very common amount that people get, 29 is the minimum of points plus values that a person can get, it is determined based on your age, height, and weight and you get an extra 49 points plus for the week.

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Thank you for Claryfing.

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no problem

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Posted by allornil

excellent! I;m so proud of you!

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Muchas Gracias Amy