Trying drinking green tea also. I find that it helps cause it keeps you in the bathroom (for number 1 not 2).
Anyone else have any tips?
giapet99
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Posted by enjft
Trying drinking green tea also. I find that it helps cause it keeps you in the bathroom (for number 1 not 2).
Anyone else have any tips?
Eliana I have to agree with you I just think drinking in generally keeps you more full. Also if you eat foods high in fiber that fills you more
Missladybug15
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ok girls, I weighed myself this morning, I am 5'3 and weigh 143lbs, I am so depressed, I used to be 128, what the hell happened!!!
Nina
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Gravity....thats what happened..don't worry girl....we are gonna get t hrough this together!!
tara51799
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Posted by Missladybug15
ok girls, I weighed myself this morning, I am 5'3 and weigh 143lbs, I am so depressed, I used to be 128, what the hell happened!!!
Your with me......we are the same height and weigh exactly the same...
Nina
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You two will be just fine!!!
It all starts with the thread!
tara51799
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enjft
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Posted by tara51799
Posted by Missladybug15
ok girls, I weighed myself this morning, I am 5'3 and weigh 143lbs, I am so depressed, I used to be 128, what the hell happened!!!
Your with me......we are the same height and weigh exactly the same...
i really think this thread will help.
giapet99
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We're all going to lose weight and look amazing!!!!!!
Nina
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Thats Right!!!
Who Those Girls With the Junk In the Trunk....
Not us...Not us.......!!!!!!!!!!!!!!!!
Missladybug15
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Posted by tara51799
Posted by Missladybug15
ok girls, I weighed myself this morning, I am 5'3 and weigh 143lbs, I am so depressed, I used to be 128, what the hell happened!!!
Your with me......we are the same height and weigh exactly the same...
ok at least I have a buddy!!! Lets eat ice cream together!!!
giapet99
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NO ICE CREAM
Nina
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Tell them Christine!!
Missladybug15
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Tell them Christine!!
sorry I had a weak moment but I am good now!!!
Nina
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Posted by Nina
Tell them Christine!!
sorry I had a weak moment but I am good now!!!
atta girl steph..here's a calorie free hug
ColleenMc
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Hi Ladies,
I'm glad that this thread is up here. I'm a perpetual Weight Watcher. I've been on it on and off since I was a fresh in college. It works! I'm still down the original fifteen and am struggling to lose the last fifteen before the wedding to get to 135. But I need some serious help!!
Missladybug15
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Posted by Nina
Posted by Missladybug15
Posted by Nina
Tell them Christine!!
sorry I had a weak moment but I am good now!!!
atta girl steph..here's a calorie free hug
i luv ya nina, you crack me up!!!
enjft
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Ok started this morning.
So far I have had a cup of tea with fat free milk and a nature valley granola bar.
Love4Eva
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I started yesterday!!
I had reg oatmeal this morn with splenda and cinnamon
anyone doing the core plan??
enjft
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I think I will just follow the points for now. Did they introduce anything else new yet?
