Offical WW Thread

enjft Posted: Jan 03, 2006 12:59 PM

Re: Offical WW Thread

having wonton soup for lunch with a bottle of water. Is that ok?

Missladybug15 Posted: Jan 03, 2006 01:28 PM

Re: Offical WW Thread

I had an english muffin with peanut butter, for lunch I am having steamed shrimp with broccoli and a little bit of brown rice

FDWedding07 Posted: Jan 03, 2006 01:34 PM

Re: Offical WW Thread

I brought my gym bag to work today. Now all I have to do is go. I am going to go right from work. I am not going to even drive near my house. I can do it!

JazzyT Posted: Jan 03, 2006 02:03 PM

Re: Offical WW Thread

Trying to drown myself in green tea and count points will get on my tread mill later.

Add my weight 127 shooting for about 124 and really toned. The last couple of pounds really kick your a but i'm determined.

Blu-ize Posted: Jan 03, 2006 02:13 PM

Re: Offical WW Thread

I've been going to the gym 6 days a week, I've noticed a big difference so far. DH has too!

BklynItaliana Posted: Jan 19, 2006 01:06 PM

Re: Offical WW Thread

i joined also...i lost 2.4 lbs...so far

grrr

lost another 2.6 at this weigh in woohoo

Love4Eva Posted: Jan 26, 2006 12:44 PM

Re: Offical WW Thread

bump

Nina Posted: Jan 26, 2006 03:46 PM

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As of today I'm at 13lbs total loss!!!

BklynItaliana Posted: Jan 26, 2006 03:57 PM

Re: Offical WW Thread

yeaaa Nina

Greeneyes8705 Posted: Jan 26, 2006 04:02 PM

Re: Offical WW Thread

Love4Eva Posted: Jan 26, 2006 04:23 PM

Re: Offical WW Thread

NINA - congrats!!

have any secrets you wanna share?!?!

Mikeysgirl Posted: Jan 26, 2006 04:29 PM

Re: Offical WW Thread

Posted by enjft

Trying drinking green tea also. I find that it helps cause it keeps you in the bathroom (for number 1 not 2).

Anyone else have any tips?

I agree, green tea is great, it gives you energy and it speeds up your metabolism. The dry leaves are better than the tea that comes in packets but either way you'll reap the benefits.

kam0813 Posted: Jan 26, 2006 05:15 PM

Re: Offical WW Thread

Well ladies I joined Wed night and I started it today...I weighed in on wed. at 235.2. my 10% target is 23lbs..but i want to get down to 145-150...i wanna fit into my skinny jeans again!

i highly dislike tea, and it makes me gag terribly...but i'll try the green tea..thanks for the tip gals!!

oh and did everyone know that if you drink 1 full bottle of bottled water that equals two 8 oz glasses? its good to know when you're trying to get in your 6 glasses a day

PaddysGirl15 Posted: Jan 26, 2006 05:18 PM

Re: Offical WW Thread

A good thing I buy is polly string cheese- they are good for a snack (only 2 points), and also are all perfectly measured if you want to make a low point parmesan!

kam0813 Posted: Jan 26, 2006 05:19 PM

Re: Offical WW Thread

Posted by PaddysGirl15

A good thing I buy is polly string cheese- they are good for a snack (only 2 points), and also are all perfectly measured if you want to make a low point parmesan!

that's great to know!!! and it works perfectly for me because i love cheese!!!

Nina Posted: Jan 26, 2006 05:38 PM

Re: Offical WW Thread

Posted by Love4Eva

NINA - congrats!!

have any secrets you wanna share?!?!

One of my biggest deals is eating five times a day....my three normal meals...and two healthy snacks.

I now also won't eat past seven o clock, unless of course for a special occasion.

I'm only allowing myself to drink any sort of alcohol once a week, twice if I was really good that week.

And I do the majority of the carbs for breakfast and lunch, otherwise at night time they just kind of sit there because we don't burn them off. So at night I've been doing a protein like grilled chicken, steak, turkey....veggies...a salad.....and if I desperately want potatoes, normally I do, i only allow myself a small portion at night time.

Another trick...And this was told to me by my doctor. First thing you do when you wake up.....drink 8 oz of water. Before any breakfast any juice.....the second you wake up...drink at least a glass of water. He said it kick starts your metabolism for the day and replenishes all that you sweat off in your sleep.
I've been doing that for two weeks....and I wake up now really wanting water....you'd be amazed how much it helps in the morning

mskittynj Posted: Jan 26, 2006 06:13 PM

Re: Offical WW Thread

I haven't started dieting yet, I am a horrible eater my eating habits are total sh**, I don't eat ANY vegetables so I'm stuck on a lot of 'diet' foods. I really want to start I only have 14 months to go. Are you spending a lot at WW? We all have to support each other, keep ourselves motivated!!!!
XOXOXOXO
Kitty

PaddysGirl15 Posted: Jan 26, 2006 07:08 PM

Re: Offical WW Thread

Whole wheat potato bread is also really good- and only 1 pt a slice!

stephdv94 Posted: Jan 26, 2006 08:00 PM

Re: Offical WW Thread

I also started about 3 weeks ago... along with the gym, but I still have those chocolate cravings... any suggestions because those peppermint patties that are like 2 points just aren't doing it!!!