Offical WW Thread

Hi Everyone... this is an awesome thread!!!! I love WW.. I have been WW for two months.

I am 5'5 I weighed 163.6 2 months ago.

I weighed in yesterday.. 151.8 YEAH!!!! I have to keep it up!!!

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Posted by Nina

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Posted by Love4Eva

NINA - congrats!!

have any secrets you wanna share?!?!

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One of my biggest deals is eating five times a day....my three normal meals...and two healthy snacks.

I now also won't eat past seven o clock, unless of course for a special occasion.

I'm only allowing myself to drink any sort of alcohol once a week, twice if I was really good that week.

And I do the majority of the carbs for breakfast and lunch, otherwise at night time they just kind of sit there because we don't burn them off. So at night I've been doing a protein like grilled chicken, steak, turkey....veggies...a salad.....and if I desperately want potatoes, normally I do, i only allow myself a small portion at night time.

Another trick...And this was told to me by my doctor. First thing you do when you wake up.....drink 8 oz of water. Before any breakfast any juice.....the second you wake up...drink at least a glass of water. He said it kick starts your metabolism for the day and replenishes all that you sweat off in your sleep.
I've been doing that for two weeks....and I wake up now really wanting water....you'd be amazed how much it helps in the morning

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water in the morn - will def start doing that! Thanks Nina!!!

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Posted by ETAB

Hi Everyone... this is an awesome thread!!!! I love WW.. I have been WW for two months.

I am 5'5 I weighed 163.6 2 months ago.

I weighed in yesterday.. 151.8 YEAH!!!! I have to keep it up!!!

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over 12 lbs!! Awesome!!

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Posted by chellynyc

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Posted by ETAB

Hi Everyone... this is an awesome thread!!!! I love WW.. I have been WW for two months.

I am 5'5 I weighed 163.6 2 months ago.

I weighed in yesterday.. 151.8 YEAH!!!! I have to keep it up!!!

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over 12 lbs!! Awesome!!

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Thank you !!! I am happy

have you guys tried the light whole wheat english muffins? they are awesome... only 1 point.

just a hint BJ's has a bunch of ww stuff for less than the supermarket.. i stocked up..

& they have WW chocolate cake.. 1 pt each(they are like the size of my pinky finger but they do the job when you have the chocolate craving)

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Posted by ETAB

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Posted by chellynyc

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Posted by ETAB

Hi Everyone... this is an awesome thread!!!! I love WW.. I have been WW for two months.

I am 5'5 I weighed 163.6 2 months ago.

I weighed in yesterday.. 151.8 YEAH!!!! I have to keep it up!!!

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over 12 lbs!! Awesome!!

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Thank you !!! I am happy

have you guys tried the light whole wheat english muffins? they are awesome... only 1 point.

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ww makes 1 point english muffins - they are really good
they also make 1 point carrot cakes and 3 point muffins - so soo good! so hard to find - but so good - and you dont have to feel that guilty!!!

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Posted by BklynItaliana

just a hint BJ's has a bunch of ww stuff for less than the supermarket.. i stocked up..

& they have WW chocolate cake.. 1 pt each(they are like the size of my pinky finger but they do the job when you have the chocolate craving)

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that's awesome thanks for the heads up! i have a bjs right down the road!! i'll have to go with my FMIL next time she heads over there

i was bad too this weekend

i had 2 drinks - and then yest was my neices bday - pizza for lunch - pizza for dinner icecream bday cake ...

so so bad - but i will be extra good this week!!!

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Posted by Love4Eva

i was bad too this weekend

i had 2 drinks - and then yest was my neices bday - pizza for lunch - pizza for dinner icecream bday cake ...

so so bad - but i will be extra good this week!!!

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I know the feeling hun, I have not drank a whole lot since I started, and I used to be able to hold my liqour like a man. I had two dirty martinis saturday night,...and can I tell you I was almost wasted. Soo odd, and then I felt all blown up Sunday and mad at myself for the waste of calories and headache!!

I tell ya, we forgot how bad alcohol is , because I was used to drinking everyother day, and when you cleanse your body and don't do it for awhile, oh man, it hurts!!!

Greek Salad for lunch for me today!!

o man i cheeted bad this weekend..

my dad's cuz is the head chef at L&B so we went there last night and he made so many great things.. shrimp cocktail, pear salad, fresh pizza, some pork marsala.. and so much more.. weight watchers went out the window..

i used my flex points for the next month..

i'm in trouble for the weigh in on wednesday... stricktly salads and water for the next 2 days :O(

i'm gonna be starving but hopefully it balances out ... i hope

FYI:
Margheritas are 14 points... I just found that out!!!! 1 Margherita.. man... I made it 4 points... oops

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Posted by ETAB

FYI:
Margheritas are 14 points... I just found that out!!!! 1 Margherita.. man... I made it 4 points... oops

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i had an ameratto sour and a malibu baybreeze sat night .... omg 14 pts for a margherita - thats HALF of my daily food intake!!!!!

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I know the feeling hun, I have not drank a whole lot since I started, and I used to be able to hold my liqour like a man. I had two dirty martinis saturday night,...and can I tell you I was almost wasted. Soo odd, and then I felt all blown up Sunday and mad at myself for the waste of calories and headache!!

I tell ya, we forgot how bad alcohol is , because I was used to drinking everyother day, and when you cleanse your body and don't do it for awhile, oh man, it hurts!!!

Greek Salad for lunch for me today!!

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i know!!! ITS SOO CRAZY WHEN YOU ARE SOOO GOOD - AND THEN YOU EAT SOMETHING BAD - YOUR BODY FEELS IT AND DOESNT LIKE IT!! AND THEN THE GUILT COMES, AND THEN THE STOMACH ACHE - BUT... why are still soo tempted to go back to those bad food and yummy drinks?????

my weigh in is wed....i'll let all you ladies know how it goes...i had a rough day yesterday..but i did stay within my points..so..who knows...well FH is home..its off to the gym for us