anyone ever have one? What do they usually cost? I was thinking of getting one for the summer since I need motivation and have tried several work out plans that have failed. Are they worth it?
thanks! Lora
mlp924
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My gym In Bellmore has them for between 25-35 a session. Great people, too. FM me if you want more info!
kelly4
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Thanks! But I'm all the way out in suffolk!
Snowboardgirl
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Do you belong to a gym?
kelly4
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no. I had but never went back. That's why I need someone to motivate me.
Snowboardgirl
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where is in suffolk do you live?
kelly4
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south setauket
jennbaby
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my step mom is one, too bad i am too lazy to use her
jenny2penny
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jenny2penny
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What about group exercise classes??? They are often motiating?
You say the programs did nto work,,wer you consisten with them? Did you give them enough time to show results?
kelly4
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in south setauket/stony brook area.
kelly4
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I gave one a month and no results! I went religously. I'm not heavy in any mean (I'm a size 2 who is creaping pretty quickly to a 4- yes- please don't bash me!)
what I really need is to tone up. I need someone to tell me what to do. I hate gyms! I know I won't go regurally if I do sign up b/c that's what has happened in the past!
jenny2penny
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I am not too familiar with the area, I only live in middle island for a few months. There is a ballys near the mall. Curves are ound there too (although I am too sceptical, that is works for weight loss - sorry fans)
jenny2penny
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Snowboardgirl
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what is curves? Why wouldn't it work?
jenny2penny
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Curves for women,,it's the biggest crazy out there,,,it's a studio with equipment to do a circuit on....I think it's great for toning,,,but not weigth loss...you need more cardio than what a curcuit gives you. JMO
kelly4
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LOL jenny2penny! I live by you! Just a bit west. Are you familiar with Nicolls Rd?
Well, you said you were a personal trainer- where do you work or do you do privates?
jenny2penny
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Snowboardgirl
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Actually, that is not so. I was 13% bodyfat at 113lbs. before I started weight trainning.
I started weight trainning three- four days a week. I did NO cardio AT ALL. In three months I was one size smaller, 8lbs heavier, and was 8% bodyfat. My size got smaller, and I got stronger.
