Re: Personal training..updated with pictures...
thanks ladies! She really is great!
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Personal training..updated with pictures...
Original post by MrsDrinkh20
So I just signed up for 9 more weeks with a trainer I have been working with and figured I would share some info...
I had trained with a woman at my gym who was great but it wasn't working...I was actually gaining weight (no, it wasn't muscle.) and was miserable. I stopped working with her because i was spending 35 bucks a session and not seeing the results i wanted.
I did some research and decided that I didn't need someone to work out with me since I know how to have proper form and will push myself, but I did need someone to tell me what workouts to do and what nutrition I should be giving myself. I found a woman who is an online personal trainer. At first I was like 'Huh? this won't work' But it totally has and I am so excited about it. For 9 weeks she charges 225 dollars (25 dollars a week.) She sends you a meal plan and workouts customized for you. It includes foods that you tell her you enjoy eating. She also has you send her pictures of yourself so she can see what your body type is so that she can better design your plan. I email her all the time with questions, comments, excitement whatever..she is always quick to write back.
So far, I have done 2 cycles with her and have lost about 15 pounds and lots of inches. I feel so much better and am going to keep up with this until our wedding so that I feel like a beautiful bride! I would put up the before and after pictures but I am a bit embarassed..if you want to see themFM me and I can send you!
her website is trainwithrae.com
Just figured I would share!
UPDATE:
I have gotten a bunch of FMs...here are the pictures..blah...i blocked out my face cause i am too embarassed1
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I had trained with a woman at my gym who was great but it wasn't working...I was actually gaining weight (no, it wasn't muscle.) and was miserable. I stopped working with her because i was spending 35 bucks a session and not seeing the results i wanted.
I did some research and decided that I didn't need someone to work out with me since I know how to have proper form and will push myself, but I did need someone to tell me what workouts to do and what nutrition I should be giving myself. I found a woman who is an online personal trainer. At first I was like 'Huh? this won't work' But it totally has and I am so excited about it. For 9 weeks she charges 225 dollars (25 dollars a week.) She sends you a meal plan and workouts customized for you. It includes foods that you tell her you enjoy eating. She also has you send her pictures of yourself so she can see what your body type is so that she can better design your plan. I email her all the time with questions, comments, excitement whatever..she is always quick to write back.
So far, I have done 2 cycles with her and have lost about 15 pounds and lots of inches. I feel so much better and am going to keep up with this until our wedding so that I feel like a beautiful bride! I would put up the before and after pictures but I am a bit embarassed..if you want to see themFM me and I can send you!
her website is trainwithrae.com
Just figured I would share!
UPDATE:
I have gotten a bunch of FMs...here are the pictures..blah...i blocked out my face cause i am too embarassed1
Member since
Re: Personal training..updated with pictures...
Lauren you look amazing.
Are you doing this at a gym? or can she customize something for like non-gym goers? Like I run a mile or more a day but it doesnt seem to be doing much lol
Are you doing this at a gym? or can she customize something for like non-gym goers? Like I run a mile or more a day but it doesnt seem to be doing much lol
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Re: Personal training..updated with pictures...
Posted by MrsFazz2B
Lauren you look amazing.
Are you doing this at a gym? or can she customize something for like non-gym goers? Like I run a mile or more a day but it doesnt seem to be doing much lol
ask her...she really is gret...i do this at a gym but if you tell her you can't get to a gym she might be able to give you different exercises!
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Re: Personal training..updated with pictures...
ps-lauren, you really iddnt need to lose the weight!
now my big ***.... needs it lmao
now my big ***.... needs it lmao
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Re: Personal training..updated with pictures...
your legs/thighs look great!!
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Re: Personal training..updated with pictures...
Wow... you look great! Sounds like it's really working for you. I'm tempted to try it. Thanks for posting! ![]()
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Re: Personal training..updated with pictures...
Thank you for the info. I added to my notebook. It might be worth a try.
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Re: Personal training..updated with pictures...
WOW WOW WOW!!
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Re: Personal training..updated with pictures...
Oh my goodness...you look amazing! Good for you!
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Re: Personal training..updated with pictures...
WOW! You look amazing! Great job!![]()
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Re: Personal training..updated with pictures...
wow... great results! Congrats!!
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Re: Personal training..updated with pictures...
thanks girls! If you are even thinking about it go for it. She is so reasonably priced (compared to what is out there!) and she really does work with you every step of the way!
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Re: Personal training..updated with pictures...
holy crap you are a hottie with a fine body!! im going to try this maybe...thanks lauren!
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Re: Personal training..updated with pictures...
You look great, congrats on what you have accomplished already!!![]()
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Re: Personal training..updated with pictures...
thats awesome congrats! Not that you needed to lose before but you really look great. It looks like we have the same body type, I want to lose like 5 pounds and I go to the gym and I feel like its never going to happen...you really can't tell I go to the gym. Is the food she tells you to eat hard to keep up with? Its so easy to eat bad stuff!!
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Re: Personal training..updated with pictures...
Posted by nicopico13
thats awesome congrats! Not that you needed to lose before but you really look great. It looks like we have the same body type, I want to lose like 5 pounds and I go to the gym and I feel like its never going to happen...you really can't tell I go to the gym. Is the food she tells you to eat hard to keep up with? Its so easy to eat bad stuff!!
it totally is SO easy to eat bad stuff..I know...i have to admit i really don't splurge too much..maybe once a week I will have a little treat but for the msot part i stick to it. If i feel like I need to have something I try to at least stick to something she tells me to eat. I had been eating pretty healthy to begin with but i needed to know how mcuh of everything and how many times to eat and what to eat when. She asks you the foods you like to eat and creates a meal plan aroud that..
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Re: Personal training..updated with pictures...
Is a cycle 9 weeks?
You looked great before and awesome now. Way to keep with it!
You looked great before and awesome now. Way to keep with it!
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Re: Personal training..updated with pictures...
Posted by Camroy
Is a cycle 9 weeks?
You looked great before and awesome now. Way to keep with it!
yep a cycle is 9 weeks! Thanks!!
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Re: Personal training..updated with pictures...
wow, your body looks amazing! great work! now i'm tempted...
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Re: Personal training..updated with pictures...
Posted by MrsDrinkh20
Posted by MrsFazz2B
Lauren you look amazing.
Are you doing this at a gym? or can she customize something for like non-gym goers? Like I run a mile or more a day but it doesnt seem to be doing much lol
ask her...she really is gret...i do this at a gym but if you tell her you can't get to a gym she might be able to give you different exercises!
WHOA you look amazing!!!!!!!!!!!!! I definitely want her info!!!
