Is anyone interested in a low carb challenge? Basically a commitment to each other to be good, be as low-carb as possible & drink all our water? I need to do this SO BAD because I was HORRIBLE this weekend....
Any takers?
Kate
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Re: Post July 4th Low Carb challenge...
I'm with ya Sass! I will commit to being a good low carber after treating myself to all sorts of bad stuff all weekend.
Breakfast: Watermelon & a 16oz Propel Water (hopefully I can sneak in alot more water with this stuff)
Sassyz75
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Re: Post July 4th Low Carb challenge...
YIPPIE!
I was so bad this weekend- but lets not dwell on it- it's in the past after all- no changing it now...
I had 1 iced coffee & 2 hard boiled eggs...
Does propel have glucose in it? be careful- if it does- it's no good.
Kate
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Re: Post July 4th Low Carb challenge...
I only see sucrose syrup and sucralose. per bottle..... TTL Carbs= 6g Sugars = 4g
MarciaD
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Re: Post July 4th Low Carb challenge...
Count me in as well!!!
I was great with food but really bad with beers this weekend
MrsTC
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I'M IN!
Breakfast was fruit slices (mostly melon, a few grapes, a few strawberry slices). And good old H20.
BriBri529
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Re: Post July 4th Low Carb challenge...
I'd like to join in if that's okay . . .
Trying very hard with the induction phase of atkins . . .
Had 'brunch' (slept late) - Chicken salad with mayo and scallions- 2 slices of munster cheese (done with cheese for the day).
Kate
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Re: Post July 4th Low Carb challenge...
Lunch: 2 wasa crackers and salmon salad w/scallions and celery. ice coffee w/H&H (no sweetener)
MarciaD
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So far today:
Diet coke Black coffee 1 liter water Think Thin low-carb bar 2gms
Sassyz75
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Re: Post July 4th Low Carb challenge...
Lunch-
Chicken salad with mayo, celery & a little onion
1 wasa cracker
handfull of sunflower seeds
water
spazybride04
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Re: Post July 4th Low Carb challenge...
I am SO in... I need to loose weight big time.. and i was so bad this weekend...
Sassyz75
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Re: Post July 4th Low Carb challenge...
The weekend is in the past- don't think about it.. ONLY think ahead...
MarciaD
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Re: Post July 4th Low Carb challenge...
lunch:
1 slice smoked gouda 0 carbs smoked turkey breast 1 carb mustard 0 carb small tomato soup 7 carbs but it is cold here
Total so far today 10 grams carbs
MrsTC
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Re: Post July 4th Low Carb challenge...
My lunch was a salad with grilled chicken, shredded cheese, cucumbers and balsalmic vinegarette. I like it but I think I need some more variety in the salad arena.....
MarciaD
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Re: Post July 4th Low Carb challenge...
FutureMrsTC, on salads
Besides power bars, another lunch favorite of mine is mixed greens, with mozzerella, basil, and a couple tomato slices with a balasamic vinegarette.
Sassyz75
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Re: Post July 4th Low Carb challenge...
OK- last night I had the best dinner- grilled catfish, creamed spinach & mushrooms- yum..
so far today- iced coffee (fixed usual way), 2 slices cheese, 1 slice roast beef and some sunflower seeds.
Kate
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Re: Post July 4th Low Carb challenge...
Bad news: Totally missed dinner due to being temporarily insane and captivated by the NWR board antics...
Good News: This left plenty of room for a late low carb dessert. White Chocolate FF SF Jello Pudding w/cool whip..... awesome.
Breakfast: Watermelon & Iced coffee
MarciaD
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Re: Post July 4th Low Carb challenge...
Dinner: grilled ham and cheese made with low-carb bread! Excellent meal- simple but soo tastey!
Bread was total of 6 grams carb for both slices slices. With some berries for dessert I totalled right about 22 grams carb for the day.
