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post your favorite healthy

MrsDR2010 Posted:

post your favorite healthy

dishes...and a recipe for it.

TIA
grkbarbie Posted:

Re: post your favorite healthy

chicken fajita wraps with mango peach salsa 3 pts



get those wraps that are super high in fiber like 9grams each (1 pt)

perdue short cuts chicken or steak 2 pts

and mango peach salsa (0 points)
salsa can be found in the dairy aisle by the sour creams n stuff...

BriansWifey Posted:

Re: post your favorite healthy

its not really a dish, but i loooove the greek salads from grand cafe in astoria, yummy.

grkbarbie Posted:

Re: post your favorite healthy

i was just at grand the other night.. i didnt bother looking at the menu cuz i knew i was going to end up eating everything. lolll

BriansWifey Posted:

Re: post your favorite healthy


Posted by grkbarbie

i was just at grand the other night.. i didnt bother looking at the menu cuz i knew i was going to end up eating everything. lolll



hahaha yeah i dont look at it either. i know exactly what i want when i go there.
grkbarbie Posted:

Re: post your favorite healthy

we had a g2g there like 578568 yrs ago

MrsDR2010 Posted:

Re: post your favorite healthy

haha...thanks ladies! I think looking at menus can get u in troube sometimes.
jackieee Posted:

Re: post your favorite healthy


Posted by grkbarbie

i was just at grand the other night.. i didnt bother looking at the menu cuz i knew i was going to end up eating everything. lolll




mmmm love it there!!
BriansWifey Posted:

Re: post your favorite healthy


Posted by grkbarbie

we had a g2g there like 578568 yrs ago



lets have another one there!!! like verrryyyy soon!

i kinda threw this thread off topic huh... sorry.
little j Posted:

Re: post your favorite healthy


Posted by BriansWifey


Posted by grkbarbie

we had a g2g there like 578568 yrs ago



lets have another one there!!! like verrryyyy soon!

i kinda threw this thread off topic huh... sorry.



where is this place?
grkbarbie Posted:

Re: post your favorite healthy

31st st or ave.. i get confused in astoria

where all the cafes are. yummmy yummmyy



we went for brunch.. but i preffer night time
mariedsgn Posted:

Re: post your favorite healthy

I am happy you did this!

one of my favs and my fh loves it too!!!

Spinach Cheese Pasta

1 package of whole wheat linguine
cup extra virgin olive oil (enough to fill coat the bottom of the pan)
4 cloves garlic, minced
1 packages frozen chopped spinach
1 (8 ounce) container cottage cheese
grated Parmesan cheese for top
pepper

heat oil and garlic in a large pan - as that is cooking boil water and coop pasta as directed. defrost the spinach a bit and then put in the oil and garlic mixture, add some black pepper then mix in the cottage cheese

when the pasta is done I add it to the spinach mixture for 2 minutes.

after you plate it sprinkle some grated Parmesan cheese



YUMMMMMMMMMM!!!!!!!!!!!!!!!!!!!!!

jackieee Posted:

Re: post your favorite healthy


Posted by grkbarbie

31st st or ave.. i get confused in astoria

where all the cafes are. yummmy yummmyy



we went for brunch.. but i preffer night time



31st Ave. I loveeee it at night time and especially in the summer. I love all the outdoor cafe over there!
Becca2010 Posted:

Re: post your favorite healthy

Alton Brown (Food network) did updates on classic American dishes. He reformulated the Broccoli casserole and while the ingredients sound weird, it's delicious!!! I've made it a few times already.

Ingredients

* 1/2 cup mayonnaise
* 1/2 cup plain yogurt (I use Greek Yogurt)
* 1 1/4 cup shredded sharp cheddar cheese
* 1/3 cup blue cheese dressing
* 2 eggs
* 1/2 teaspoon salt
* 1 1/2 teaspoon fresh ground black pepper
* Flavor Pack from Ramen
* 6 cups broccoli, peeled stems and heads, chopped and blanched in salted water
* 12 ounces sliced mushrooms, Sauteed in 1 tablespoon butter
* 1 package chicken flavored Ramen noodles, broken up

Directions

Preheat oven to 350 degrees F.

In a bowl combine mayonnaise, yogurt, cheddar cheese, blue cheese dressing, eggs, salt, pepper, and flavor pack from noodles.
In a separate bowl combine broccoli, mushrooms, and broken noodles then toss together wet mixture and vegetables to evenly coat.
Place in an 8 by 8-inch baking dish that has been sprayed with non- stick cooking spray and cook for 45 minutes covered. Then remove cover and bake for additional 15 minutes to brown. Cool for 15 minutes before serving.
MrsDR2010 Posted:

Re: post your favorite healthy

oh these sound Yummy.....I need to try them all.

MrsDR2010 Posted:

Re: post your favorite healthy


Posted by mariedsgn

I am happy you did this!

one of my favs and my fh loves it too!!!

Spinach Cheese Pasta

1 package of whole wheat linguine
cup extra virgin olive oil (enough to fill coat the bottom of the pan)
4 cloves garlic, minced
1 packages frozen chopped spinach
1 (8 ounce) container cottage cheese
grated Parmesan cheese for top
pepper

heat oil and garlic in a large pan - as that is cooking boil water and coop pasta as directed. defrost the spinach a bit and then put in the oil and garlic mixture, add some black pepper then mix in the cottage cheese

when the pasta is done I add it to the spinach mixture for 2 minutes.

after you plate it sprinkle some grated Parmesan cheese




YUMMMMMMMMMM!!!!!!!!!!!!!!!!!!!!!




I think I might try this tonight. Do you have any more? You always have some good recipes.

Relish21 Posted:

Re: post your favorite healthy

that cottage cheese thing just scared me!!!!!!!!!!!!!!!!!!!!!!!!!!

I'll trust that it's good....


mariedsgn Posted:

Re: post your favorite healthy


Posted by Relish21

that cottage cheese thing just scared me!!!!!!!!!!!!!!!!!!!!!!!!!!

I'll trust that it's good....






lol! I did not tell my FH that it was cottage cheese the first time I mad it
mariedsgn Posted:

Re: post your favorite healthy






I think I might try this tonight. Do you have any more? You always have some good recipes.





I'l post some more later Laura (Lsorrent) has a bunch of good ones too
MrsDR2010 Posted:

Re: post your favorite healthy


Posted by mariedsgn






I think I might try this tonight. Do you have any more? You always have some good recipes.





I'l post some more later Laura (Lsorrent) has a bunch of good ones too


Thanks hun! I can't wait to see it.

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