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QOTA: What vitamins do you take?

KimberlyBride Posted:

QOTA: What vitamins do you take?

I take a multi-vitamin and I stare at it all morning because I hate taking it. But I know it is good for me and really makes a difference in how I feel. What do you take? I know this a random question but it just kind of popped in my head.

Kim
diamondgrlie Posted:

Re: QOTA: What vitamins do you take?

I take a multi vitamin every morning but I dont feel a difference. Why do you hate taking it?

brooklynbridezilla Posted:

Re: QOTA: What vitamins do you take?

I take a multi vitamin in the morning. I'm not too crazy about it, it is enormous.

Bunnymonkey Posted:

Re: QOTA: What vitamins do you take?

i have a really hard time swallowing multis - i gag. i have a drinkable vitamin - some weird green stuff, but its good.

azoodie Posted:

Re: QOTA: What vitamins do you take?

oil of olay or something like that for women

alibali Posted:

Re: QOTA: What vitamins do you take?

i dont take any.. does that make me weird?

azoodie Posted:

Re: QOTA: What vitamins do you take?

no. the fact that you have a cat with a melon helmet on makes you wierd. JUST KIDDING!!!!

i couldn't help myself...like i'm one to talk
DebMaher Posted:

Re: QOTA: What vitamins do you take?

multivitamin -- my doctor told me to start just because you never know with trying to get pregnant and better to be on it. Plus diet being so erratic, you know?

diamondgrlie Posted:

Re: QOTA: What vitamins do you take?


Posted by azoodie

no. the fact that you have a cat with a melon helmet on makes you wierd. JUST KIDDING!!!!

i couldn't help myself...like i'm one to talk




It's a lime!!! I got an email asking:

'What do you get when there is a lime, a cat and a bored drunk guy?' Then there was her avatar!
azoodie Posted:

Re: QOTA: What vitamins do you take?

even better!!! must've been tequilla time!!!!
alibali Posted:

Re: QOTA: What vitamins do you take?


Posted by azoodie

no. the fact that you have a cat with a melon helmet on makes you wierd. JUST KIDDING!!!!

i couldn't help myself...like i'm one to talk





i know you're just jealous!
goingtobemrs Posted:

Re: QOTA: What vitamins do you take?

Centrum A to Zinc. I didn't feel a difference, but after I stopped taking them for a week my nails became weak, so they must be doing something. I only take them mon to fri at work.

martie331 Posted:

Re: QOTA: What vitamins do you take?

I take a multi, and in addition I take Vitamins C (for immunity), & B-1 (for energy), zinc, (for immunity) calcium, and omega-3 (since I don't eat fish). My grandpa's a vitamin freak-- has been taking all different kinds for most of his life, and is in great shape, so I figured he must be doing something right! If you have any specific questions about certain vitamins, let me know!

Donna&Joe708 Posted:

Re: QOTA: What vitamins do you take?

I take a multi-vitamin plus extra Vitamin C and calcium.

KimberlyBride Posted:

Re: QOTA: What vitamins do you take?

Yes that is by far my favorite avatar!!!

Oh and I hate taking it because it is huge and smells...lol!!!!!
pickles16 Posted:

Re: QOTA: What vitamins do you take?

I don't take any, and my doctor and everyone harps on me for not taking any....I should take at least Iron, bc I'm really really anemic...my mother is all about the herbal stuff..she lives on echinacea and stuff like that and I refuse...she begs me to take a multi, but its just not happening, for some reason I'm against the vitamins..
Pookiesangel Posted:

Re: QOTA: What vitamins do you take?

Well, I take the following

2 Flintstones mulit = to one adult mulit and tastes much much better, but it's true why do mulit vitamins always smell weird and have a funky aftertaste?? lol

I also take one extra B-12, 2 iron pills and one calcium a day..

For those preparing for pregnancy it's recommended to take 1 mulit, 1 iron, 1 folic acid a day
Dooodles Posted:

Re: QOTA: What vitamins do you take?


Posted by Pookiesangel

Well, I take the following

2 Flintstones mulit = to one adult mulit and tastes much much better, but it's true why do mulit vitamins always smell weird and have a funky aftertaste?? lol

I also take one extra B-12, 2 iron pills and one calcium a day..

For those preparing for pregnancy it's recommended to take 1 mulit, 1 iron, 1 folic acid a day



I also take my Flintstones multi because the taste is MUCH MUCH better. Even my surgeon suggested it. As long as it is taken with food, it absorbs quicker into your system. I take extra A & D, calcium and stopped my iron since it was bothering me. But now I get the extra iron in my prenatal vitamins!!
jonsgirl Posted:

Re: QOTA: What vitamins do you take?

I take a womens multi-vitamin that has extra stuff that us ladies need i guess, and another vitamin C

David'sbride Posted:

Re: QOTA: What vitamins do you take?

We get most of ours from Trader Joes:

I take a several:

Multi-vitamin
Very greens- helps clean toxins from the boold stream and liver
Vitamin E
Vitamin C- multi doesn't really contain enough
Calcium with Zinc (FH doesn't take this one but it's really important to ward off osteoporosis)
Echinacea- when I feel run down

I've been taking them for a long time.
Three out of four of FH's grandparents died on cancer.
My dad had a stroke at 57... massive.
I lead a stressful life balancing caring for him, teaching high school full time (college courses), fixing up a house, planning a wedding. I have to try to keep the stress down and be healthy.

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