Pretty much everything that you would be eating is uncooked and unprocessed. It's a lot of prep work, but it's so worth it!
One of my favorite things to make is Raw Manicotti. It's thin sliced eggplant with a raw 'cheese' and homemade marinara. It's so good!
MrsTarricone2B
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Re: Day 1 of my Raw Food Diet!
I've heard of this. Maybe I'll try it before the wedding. Good luck!!
mybabylovesmoi
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Re: Day 1 of my Raw Food Diet!
I've done this and it is hard! mostly for social reasons though, like when you go out to eat there's not a ton of options aside from salad.
But you do feel ALOT healthier
allornil
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Re: Day 1 of my Raw Food Diet!
my crohns would rebel and try to kill me if I did a raw diet! basstard crohns. :(
ellie424
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Re: Day 1 of my Raw Food Diet!
Good luck!!! I did a 100% raw food diet for 3 weeks 2 summers ago as a cleanse!! It was great!! It def took a lot of discipline but I felt great, and my skin was soooo soft!! I plan on doing it again closer to the wedding. You do lose a lot of weight doing it!!!
eta: By the way... I LOVEEEE green smoothies!!!
VCanizalez
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Re: Day 1 of my Raw Food Diet!
Oh WOW! Good luck! I dont think i could do da...
mrsq2be
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Re: Day 1 of my Raw Food Diet!
i never heard of this! I have to read that article!
mrsq2be
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did you loe weight when you did 60% raw?
CantWaitMrsH
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Re: Day 1 of my Raw Food Diet!
good luck girl! ive been back on track since monday determined to lose some more of this weight! its NOT easy
AudioLoveStory
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Re: Day 1 of my Raw Food Diet!
I lost about 10 pounds in a couple weeks the first time at almost 100% raw. When I switched back to 50% raw I was able to maintain the weight. (Which is super difficult for me.)
I gained a few pounds the last couple weeks because I haven't been good at all so I figured it's time to kick start the weight loss again.
kedra5
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Re: Day 1 of my Raw Food Diet!
Posted by mrsq2be
did you loe weight when you did 60% raw?
I dont think BWW is Raw conducive hahahahahahahahaha
mrsq2be
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Re: Day 1 of my Raw Food Diet!
Posted by AudioLoveStory
I lost about 10 pounds in a couple weeks the first time at almost 100% raw. When I switched back to 50% raw I was able to maintain the weight. (Which is super difficult for me.)
I gained a few pounds the last couple weeks because I haven't been good at all so I figured it's time to kick start the weight loss again.
i have to look into this more and see if its even possible for me! I have a bad stomach (they thought i had chrons) os I dont know if I could handle it!
mrsq2be
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Re: Day 1 of my Raw Food Diet!
Posted by kedra5
Posted by mrsq2be
did you loe weight when you did 60% raw?
I dont think BWW is Raw conducive hahahahahahahahaha
well if I am only doing 60% raw... the other 40 coudl come from BWW wraps! lol
AudioLoveStory
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Re: Day 1 of my Raw Food Diet!
Posted by mrsq2be
i have to look into this more and see if its even possible for me! I have a bad stomach (they thought i had chrons) os I dont know if I could handle it!
An easy way to transition to a higher raw diet is with Green Smoothies (LOVE!) Blending the veggies first makes them a lot easier to digest than eating them whole. I get 5 cups of spinach every morning with my green smoothie and it tastes so yummy!
AudioLoveStory
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Re: Raw Diet Day 2 Progress!!!!
Update at the top!
Chanwich
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Re: Raw Diet Day 2 Progress!!!!
holy cow! 5 lbs! thats awesome. good for you for being so diligent! You will be to your goal in no time!