Repost from BHB: Zumba workout dvd

MrsGRod09 Posted: Feb 10, 2009 02:29 PM

Repost from BHB: Zumba workout dvd

Has anyone tried it and what have been your results?

FutureMrsC614 Posted: Feb 10, 2009 02:51 PM

Re: Repost from BHB: Zumba workout dvd

i heard of it, but haven't tried it. I'm doing the shred right now

MrsGRod09 Posted: Feb 10, 2009 02:54 PM

Re: Repost from BHB: Zumba workout dvd

I heard from my coworker that it helped her lose two dress sizes so i wanted to see if anyone tried it. I like the Shred but im just not motivated to do it

FutureMrsC614 Posted: Feb 10, 2009 02:58 PM

Re: Repost from BHB: Zumba workout dvd

i'm watching it on youtube, it looks awesome!! i think i might get that toO!

JamDancer Posted: Feb 10, 2009 03:00 PM

Re: Repost from BHB: Zumba workout dvd

Zumba is latin dancing and the class is learning different combos. The fitness center where I teach cardio kick & step aerobics offers Zumba classes but they arn't very popular. I think the particular instructor makes it too easy (intensity-wise). It would probably be fun, I haven't seen this DVD personally to say if it's actually a good workout though.

Anything that you enjoy and will keep you movin is good though!

FutureMrsC614 Posted: Feb 10, 2009 03:05 PM

Re: Repost from BHB: Zumba workout dvd

check this out:

http://www.youtube.com/watch?v=Vf0q6qtThF4

MrsGRod09 Posted: Feb 10, 2009 03:14 PM

Re: Repost from BHB: Zumba workout dvd

I saw a mini video on their website and it looks like fun..i dont have youtube at work ..im ordering it now

ddnsp618 Posted: Feb 10, 2009 03:35 PM

Re: Repost from BHB: Zumba workout dvd

it is very light impact...i would def supplement with some hard core cardio and weights!

FutureMrsC614 Posted: Feb 10, 2009 03:38 PM

Re: Repost from BHB: Zumba workout dvd

i am going to order it too, and do both!!

MrsGRod09 Posted: Feb 10, 2009 03:48 PM

Re: Repost from BHB: Zumba workout dvd

Posted by ddnsp618

it is very light impact...i would def supplement with some hard core cardio and weights!

If i do that dvd and then the stationary bike would that maybe be good enough? I'm terrible with this whole fitness thing

FutureMrsC614 Posted: Feb 10, 2009 04:09 PM

Re: Repost from BHB: Zumba workout dvd

i just talked to my sister and she has zumba and doesn;t really care for it, so I'm going to borrow it from her :O)

MrsGRod09 Posted: Feb 10, 2009 04:10 PM

Re: Repost from BHB: Zumba workout dvd

Posted by FutureMrsC614

i just talked to my sister and she has zumba and doesn;t really care for it, so I'm going to borrow it from her :O)

I heard that its mostly in Spanish and that it can be a bit confusing and the English translation is 20 seconds behind so alot of people who rated the DVD didnt like that.