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South Beach Diet...little update

JoesFutureWife Posted:

South Beach Diet...little update

So after losing over 50 lbs on weight watchers, i figured my body was sick of it since i havent lost a single pound since just before my surgery. On Sunday (2/10), i started south beach phase 1 and in two days, i'm down 6.5 lbs!!!!!!!!!!! I'm really not liking much of anything that i'm eating, but i am LOVING the result!!!! Keep your fingers crossed that i keep losing!!!
blaine08 Posted:

Re: South Beach Diet...little update

wow, good for you ! i wish i was as motivated! keep it up
cherish83 Posted:

Re: South Beach Diet...little update

Thats great!! I tried it a couple of weeks ago and got kinda sick from it. But i lost 4 pounds in 2 days! I started again this week, but am not being super strict. I have my yogurt in the morning, but the rest of the day i'm good without carbs.

JoesFutureWife Posted:

Re: South Beach Diet...little update


Posted by blaine08

wow, good for you ! i wish i was as motivated! keep it up



TY!! Im not even moody yet...check back at the end of the week though
JoesFutureWife Posted:

Re: South Beach Diet...little update


Posted by cherish83

Thats great!! I tried it a couple of weeks ago and got kinda sick from it. But i lost 4 pounds in 2 days! I started again this week, but am not being super strict. I have my yogurt in the morning, but the rest of the day i'm good without carbs.


Is it too personal to ask what kind of sick...cause i was sick last night.
mandag Posted:

Re: South Beach Diet...little update

That's awesome!
Ms Sawney Posted:

Re: South Beach Diet...little update

congrats on your success

JoesFutureWife Posted:

Re: South Beach Diet...little update

TY!!!!
cherish83 Posted:

Re: South Beach Diet...little update


Posted by JoesFutureWife


Posted by cherish83

Thats great!! I tried it a couple of weeks ago and got kinda sick from it. But i lost 4 pounds in 2 days! I started again this week, but am not being super strict. I have my yogurt in the morning, but the rest of the day i'm good without carbs.


Is it too personal to ask what kind of sick...cause i was sick last night.



I started on a Monday. Wednesday morning I woke up with my heart racing for about an hour, I was dizzy, and profusely sweating all morning long at work. Usually I am freezing but I was soo hot. I have a slight heart problem, so it kinda freaked me out, so I stopped. But now i'm trying to watch the carbs, but i'm eating yogurt and fruit.

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