starting the cleansing tomorrow ***UPDATED WITH THE PLAN****

starting the cleansing tomorrow ***UPDATED WITH THE PLAN****

Theres this 2 week cleansing diet, to clean out all the toxins and helps speed up your metabolism. My mom did it and it worked amazing for her. I said i would never be able to do it but finally decided to give it a try. COnsidering i always have alot of stomach issues, and problems with my digestion then this might be helpful too. I should've eaten a big meal tonight since i am going to do this for 2 weeks but im sick so couldn't even do it.

Wish me luck

if anybody wants it, let me know. Ill put it up for others if they want. Along with cleansing your body, you do lose weight so its good for that too obviously and why most people do it.

Here is the the plan. For the 2nd week follow it the same way.

Also i dont drink coffee so really cant do the black coffee thing so i am going to do green tea instead. My mom and alot of other people she knows did this and it all worked great for them. I hope i can last lol

Monday:
breakfast- 1 cup of black coffee, no sugar
lunch- 2 hard boiled eggs with boiled spinach
Dinner- 1 grilled steak with green salad

Tuesday:
breakfast-1 black coffee no sguar
lunch-1 grilled steak with green salad and fruit
Dinner- a few slices of ham 2-4 (OK THIS IS WHAT I AM GOING TO HAVE TROUBLE WITH W** LOL)

Wednesday-
breakfast- 1 black coffee no sguar, 2 slices of pumpernickel bread
lunch-2 hard boiled eggs with green salad and tomatoes
dinner-few slices of ham 2-4 with green salad

Thursday-
Breakfast-1 cup black coffee no sguar, 2 slices of pumpernickel bread
lunch-1 hard boiled egg with raw and boiled carrots
dinner-fruit and yogurt(plain)

Friday:
breakfast-1 cup black coffee no sugar. 1 carrot salad with lemon
lunch-grilled fish with tomato salad
dinner-1 grilled steak with root celery salad

saturday:
breakfast-1 black cofee no sugar, 2 slices of pumpernickel bread
lunch-grilled chicken
dinner-2 hard boiled eggs and carrot salad

Sunday-
breakfast-1 cup lemon tea, no sugar
lunch-1 grilled steak, fruit
dinner-fruit salad and yogurt(plain)

ALSO: my mom once in a while when she was hungry would eat an orange as a snack or something similar and it still worked fine.

Re: starting the cleansing tomorrow

What do you have to eat/drink that cleanses you?

Re: starting the cleansing tomorrow

Sounds interesting...What exactly do you have to do?

Re: starting the cleansing tomorrow

Actually that would sound great for me too, since I also have stomach/digestions issues...How exactly does the diet/cleansing work?

Re: starting the cleansing tomorrow

Re: starting the cleansing tomorrow

My friend just bought a book about cleansing the other day. I am definitely interested. Keep us posted.

Re: starting the cleansing tomorrow

duh

Re: starting the cleansing tomorrow

I would like to know more about it

Re: starting the cleansing tomorrow

I've always wanted to do this. My friend did one years ago where she only ate fruits, veggies and drank certain drinks. I've always been afraid that I'll be running the bathroom constantly! LOL...but actually today, I was in Harmon Drugs and saw a 30 day supply of tablets that you take twice a day to cleanse your system. I was debating on trying that, but if your cleansing is better I'll do that!

Re: starting the cleansing tomorrow

my friend does this every so often b/c she breaks out in terrible hives and parts of face become swollen from allergies n stuff ... she came to a bbq one day when she just started the cleansing and i could not believe that she touched NOTHING the whole time i could never have survived with bbq in my face

Re: starting the cleansing tomorrow

Re: starting the cleansing tomorrow

My mother and I were talking about doing this the other day, and i'm seriously considering doing it but I never knew how to go about it...I have a lot of stomach issues too and i figure this would really help me...

Re: starting the cleansing tomorrow

What do u have to eat and drink for this diet?

Re: starting the cleansing tomorrow ***UPDATED WITH THE PLAN****

---

Posted by FuTuRe MrS MaZz

my friend does this every so often b/c she breaks out in terrible hives and parts of face become swollen from allergies n stuff ... she came to a bbq one day when she just started the cleansing and i could not believe that she touched NOTHING the whole time i could never have survived with bbq in my face

---

That's my problem, I don't think I have enough self-control

Re: starting the cleansing tomorrow ***UPDATED WITH THE PLAN****

---

Posted by FuTuRe MrS MaZz

my friend does this every so often b/c she breaks out in terrible hives and parts of face become swollen from allergies n stuff ... she came to a bbq one day when she just started the cleansing and i could not believe that she touched NOTHING the whole time i could never have survived with bbq in my face

---

yeah that is a bad temptation, and ugh i just remembered i have a birthday party to go to this coming saturday so it will be hard

Re: starting the cleansing tomorrow ***UPDATED WITH THE PLAN****

Re: starting the cleansing tomorrow ***UPDATED WITH THE PLAN****

WOW Good luck. I hope it works for you. I personally would never be able to do that. I eat AT LEAST 5 times day . Keep us updated

Re: starting the cleansing tomorrow ***UPDATED WITH THE PLAN****

Hmmm, that diet doesn't seem unreasonable at all, it almost sounds too good to be true, I think I could follow that if I try hard enough!

Re: starting the cleansing tomorrow ***UPDATED WITH THE PLAN****

Instead of the black coffee for breakfast, would water be just as good? I'm not a black coffee or green tea person

Re: starting the cleansing tomorrow ***UPDATED WITH THE PLAN****

i couldn't eat all that steak and eggs, my arteries would feel like they're closing up LOL i don't need my cholesterol to get any higher!