Monday - Breakfast - Raspberry yougurt and coffee (4 points) Lunch - hot dog and saurkraut ( 5 points) Dinner - chicken, baked potato, green beans, dessert (12 points) Total points - 21 And then I walked with my mom for about a mile No tusre if i lost any weight though becuase the **** scale decided to break! (not because of me though, i think the battery ran out )
No WATER. I completely forgot to drink any all day cause i was so busy. Oh, well. Tomorrow is another day.
prncssrachel
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Re: Today's 10 in 10 update
Ok, here's what I ate for the day:
Breakfast: an axlerod yogurt....2pts.
Snack: some cherries...1pt.
Lunch: 3 slices of turkey sandwiched in lettuce..2pts.
Snack: peach....1pt.
Dinner: 6 oz chicken in a salad with 2 tsp. olive oil...8pts.
Snack: a small banana with a tbsp. of peanut butter on it(YUMMY!).....3pts.
LOTS AND LOTS AND LOTS OF WATER! YAY!
Grand total today....21pts...I'm drawing a blank because I'm missing 4 pts I accounted for, geez, I can't remember what I ate!
WithThisRing
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Re: Today's 10 in 10 update
I was sooo good today
breakfast a peach 1 pt
lunch peanut butter and jelly on a bagel 7 points
iced coffee 3 points
dinner lean cuisine 5 points
dessert smart ones ice cream sandwhich 2 points
total 18 points today
woohoo
palebride
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Re: Today's 10 in 10 update
good work so far girls!
lorimari
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Re: Today's 10 in 10 update
Monday I ate a lot but stayed in my range and even banked 2!!!
Breakfast - english muffin w/ butter and jelly and cup of melon - 5 pts Lunch - Salad (2) and multigrain sunchips (4)- 6 pts Dinner - Pork chop, salad and broccoli - 7 Snacks - Peach, triscuits, lowfat jello pudding, soy crisps - 5
23 total points
Plus I went to the gym and did 15 minutes on the elliptical trainer and 25 minutes of arms w/ weights.
So far today my breakfast was 1 cup of complete wheat bran, 1/2 banana and 1/2 cup lowfat milk - total 3 points.
I weigh myself tomorrow!!!
stacedz
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Re: Today's 10 in 10 update
Chippa...what kind of PB do you use? Isn't the regular 2 tablespoons for like 5 points and even the light only 4??
prncssrachel
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Re: Today's 10 in 10 update
My book says PB is 2pts. for one tbsp. And that's for regular.
stacedz
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Re: Today's 10 in 10 update
Yeah Princess you are right according to the book/WW online but if I go by Skippy's nutritional facts I get 4.5 points for 2 tablespoons....I never know which to go by! I'd say the products facts though since I guess those are more true...
prncssrachel
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Re: Today's 10 in 10 update
I gues that's close though, no? That's like 2.25 pts a tablespoon, and I always remember what they taught me in school, if it's less that 50, round down! So two points it is for me!
Ok, so on to today's food so far.....
Breakfast: axlerod yogurt(so not worth the points, thank goodness that was my last one!) 2pts.
Snack: peach 1pt.
Lunch: 3 eggwhites, 1 slice of turkey, one slice of muenster cheese...5pts.
Snack: small banana 1 cup blueberries 2pts.
Dinner: Grilled chicken, squash and salad, 10 pts.
Grand total: 20 pts.
WithThisRing
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Re: Today's 10 in 10 update
stace: i use jiff but i dont use 2 tablespoons. I put a little amount of PB on it so it was about 1 or 2 points.
