Brides Helping Brides ™ - Valerian root for anxiety?

Post new topic

Wedding Forums > Brides Helping Brides ™ > Valerian root for anxiety?

Valerian root for anxiety?

LousBride09 Posted: Apr 20, 2011 07:52 PM+

LousBride09 MEMBER SINCE: 10/08 TOTAL POSTS : 434 WEDDING DATE: Jul 04, 2009

Posted: Apr 20, 2011 07:52 PM

Valerian root for anxiety?

Does anyone take valerian root for anxiety? I have heard it works well- I got the drops from GNC but I'm not sure how many to take- can I put them in chamomile tea? I have had a lot of anxiety since I'm in my last semester of grad school and just trying to get through it. TIA!

anjelagain Posted: Apr 20, 2011 09:39 PM+

anjelagain MEMBER SINCE: 1/10 TOTAL POSTS : 968 WEDDING DATE: Sep 08, 2013

Posted: Apr 20, 2011 09:39 PM

Re: Valerian root for anxiety?

idk, but ill try it. i take xanax once in a while it works very very well in small doses

AlexandMike2012 Posted: Apr 20, 2011 09:40 PM+

AlexandMike2012 MEMBER SINCE: 2/11 TOTAL POSTS : 2728 WEDDING DATE: Sep 08, 2012

Posted: Apr 20, 2011 09:40 PM

Re: Valerian root for anxiety?

hey! I responded on the 2012 board...

I have 2 suggestions because I get anxiety as well, Acupuncture is a LIFE saver! But if you just want something you can take whenever, go to any health food store or whole foods and get Rescue Remedy, it comes in a spray, or lozenges...I swear by the stuff!

HSsweethearts Posted: Apr 20, 2011 10:57 PM+

HSsweethearts MEMBER SINCE: 2/09 TOTAL POSTS : 4647 WEDDING DATE: Jun 19, 2011

Posted: Apr 20, 2011 10:57 PM

Re: Valerian root for anxiety?

You can put it in chamomille tea. There is valerian root in cleestial seasonins tension tamr extra

Jill52787 Posted: Apr 21, 2011 02:03 AM+

Jill52787 MEMBER SINCE: 1/11 TOTAL POSTS : 2617 WEDDING DATE: Jun 30, 2012

Posted: Apr 21, 2011 02:03 AM

Re: Valerian root for anxiety?

Posted by AlexandMike2012

hey! I responded on the 2012 board...

I have 2 suggestions because I get anxiety as well, Acupuncture is a LIFE saver! But if you just want something you can take whenever, go to any health food store or whole foods and get Rescue Remedy, it comes in a spray, or lozenges...I swear by the stuff!

I have really bad generalized anxiety and I was thinking about acupuncture. I am so happy to see it works for someone before I try!!!!

AlexandMike2012 Posted: Apr 21, 2011 08:31 AM+

AlexandMike2012 MEMBER SINCE: 2/11 TOTAL POSTS : 2728 WEDDING DATE: Sep 08, 2012

Posted: Apr 21, 2011 08:31 AM

Re: Valerian root for anxiety?

Posted by Jill52787

Posted by AlexandMike2012

hey! I responded on the 2012 board...

I have 2 suggestions because I get anxiety as well, Acupuncture is a LIFE saver! But if you just want something you can take whenever, go to any health food store or whole foods and get Rescue Remedy, it comes in a spray, or lozenges...I swear by the stuff!

I have really bad generalized anxiety and I was thinking about acupuncture. I am so happy to see it works for someone before I try!!!!

Yes! I LOVE IT, and I have the most amazing acupuncturist if you want a recommendation, she's awesome and in Huntington, FM me if you want the info

kdm822 Posted: Apr 21, 2011 10:19 AM+

kdm822 MEMBER SINCE: 8/10 TOTAL POSTS : 1304 WEDDING DATE: May 26, 2012

Posted: Apr 21, 2011 10:19 AM