I dont eat any carbs during the week, only carbs i have are in the liquids i drink. I dont eat red meat, lots and lots of grilled chicken with hots sauce, i drink about 62 oz water a day and apple cidar vingar 3 times a day too. I run on the eliptical about 20 miles a week... Just do abbs at night..
ughh sounds like alot but its not!
And SUNDAY i have PASTA!
20 miles a weeek?!!! i dont even put that much mileage on my car lmao
thats awesome!
lol... it only 3 -5 miles a day... After my drive home from work i love to run, takes out my anger from the A**holes on the road
SummerBride10
Posted:
Member since
Re: Wedding Diets
I joined weight watchers last year and lost 60lbs. I'm a lifetime member now and am maintaining. However right now I'm on vacation so I've been really really bad (like fast food and buffets bad). Starting next week I'm back in diet mode! I wanna lose like 5-10 more lbs.
MrsCM
Posted:
Member since
Re: Wedding Diets
I'm beginning weight watchers week three but I also tend to carb cycle since I'm very carb sensitive. WW has been getting me back into the habit of measuring my portions and eating more fruits and veggies. I realized I'd gotten used to a lower carb lifestyle and was eating way too much meat.
I've lost 5 lbs in the last 2 weeks and I'm trying to run more regularly (rain or shine) and only succeeding kinda mediocre at that.
I gained 25 lbs in 7 months and I was trying to lost that plus maybe 5-10 before the wedding and it may or may not happen but I'm going to try my best. I have 5.5 down already!
I'm afraid the cruise we're taking at the end of this month is going t otrip me up so I committed to going to the gym once or twice a day while we're there for 6 days and I told everyone cause I don't want to feel like a fatty for not doing so now that everyone knows.
StellaStar13
Posted:
Member since
Re: Wedding Diets
I am on a 1200 a day diet. It is like a Jenny Craig program that has pre-made meals & I just heat them up. Its going well I started 3/7 & as of last thur (I only weigh myself on thursdays) I have lost 44 lbs.
lilpiggy742
Posted:
Member since
Re: Wedding Diets
i have a good 15-20 lbs to lose...i try to walk ( can't run anymore b/c my joints are horrible ) as much as possible, but it's def what i eat that kills me. I LOOOOOVE my carbs
JoanneAndJustin
Posted:
Member since
Re: Wedding Diets
I've lost 13 lbs in the last three weeks doing this:
I drink one liter of water a day
for lunch at work I have a small salad, and for breakfast at work I have a granola bar.
On the weekend I eat what I want, but I still drink all the water.
I have about another 10-15 lbs to lose.
Nina1010
Posted:
Member since
Re: Wedding Diets
Posted by Hoda2010
Monday - Friday I don't eat ANY bread or pasta. I eat a ton of fruit, make smooties and just eat healthy. Then on the weekends I treat myself to whatever I want. So far by doing that and working out 5 days a week I have lost 45 pounds!!!
Congratulations!!! I think its a great idea to do it during the week and incorporate so many raw fruits and veggies.
StellaStar13
Posted:
Member since
Re: Wedding Diets
Posted by StellaStar13
I am on a 1200 a day diet. It is like a Jenny Craig program that has pre-made meals & I just heat them up. Its going well I started 3/7 & as of last thur (I only weigh myself on thursdays) I have lost 44 lbs.
OK LADIES I WOULD JUST LIKE YOU ALL TO KNOW I TOTALLY JINXED MYSELF W/THIS POST YESTERDAY!!!!! I got on the scale this morning and it says I GAINED 4 lbs!!!!!!!!!!!!!!!!!!!!!!!!!!!!
paprika023
Posted:
Member since
Re: Wedding Diets
i just started trying to eat healthy this week! lol
my FH and I are horrible eaters! we'd have ice cream EVERY night for dessert!!
we have now classified sunday as 'ice cream day' so i still get my chocolate ice cream fix! lol
this week i've been trying to eat oatmeal in the morning, kashi frozen lunch or natural peanut butter and jelly on whole wheat.. fruit for snacks and whatever we come up with for dinner..
i made baked ziti the other day with no fat mozz and ricotta cheese, whole wheat pasta and low sodium/fat sauce.. still came out pretty yummy!
tonite we're going to try making stuffed peppers with ground turkey!
oh, and i have been running (5-6x a week) and working out 2x a week-- this is the first week, i'll let you know if i stick to it!!!
FallBride2010
Posted:
Member since
Re: Wedding Diets
I'm doing Jenny Craig. I LOVE it. It's so much food that I dont even feel like I am dieting. I was doing WW before that, but needed more structure. I'm down a total of 18 lbs! I want to lose another 15-20
MrsC2010
Posted:
Member since
Re: Wedding Diets
Posted by StellaStar13
Posted by StellaStar13
I am on a 1200 a day diet. It is like a Jenny Craig program that has pre-made meals & I just heat them up. Its going well I started 3/7 & as of last thur (I only weigh myself on thursdays) I have lost 44 lbs.
OK LADIES I WOULD JUST LIKE YOU ALL TO KNOW I TOTALLY JINXED MYSELF W/THIS POST YESTERDAY!!!!! I got on the scale this morning and it says I GAINED 4 lbs!!!!!!!!!!!!!!!!!!!!!!!!!!!!
ahh i hate when that happens, but dont worry...i am sure that weight will come off by next weigh-in!!
Nichole2010
Posted:
Member since
Re: Wedding Diets
I just recently joined a gym. FH is 'training' me b/c he's be going to the gym for over a year now. Im going to to do that 3 times a week.
walk/run everyday
abs everday
stop eating fast food so much. FH & I constantly eat out
MrsMartiniToBe
Posted:
Member since
Re: Wedding Diets
Thank you ladies for all your tips and motivation!!
iHeartMoogle
Posted:
Member since
Re: Wedding Diets
I have 70lbs to lose to get to the weight I started at when FH and I started dating.
I'm on WW right now, but I have my friend right now so I'm bloated. I'm dreading the weigh in tomorrow!
FutureMrsKuehne
Posted:
Member since
Re: Wedding Diets
someone said they drink apple cider vinegar and barbs, u drink vinegar too........apparently Megan Fox does too LOL but im wondering......how much do u drink each of the 3 times a day???
n im like SO SCARED to even try it if its nastY!!!!!!!!
but i wanna try, i jus dont really know what does it do?
MrsCM
Posted:
Member since
Re: Wedding Diets
Posted by FutureMrsKuehne
someone said they drink apple cider vinegar and barbs, u drink vinegar too........apparently Megan Fox does too LOL but im wondering......how much do u drink each of the 3 times a day???
n im like SO SCARED to even try it if its nastY!!!!!!!!
but i wanna try, i jus dont really know what does it do?
I was wondering this also...I'm guessing it's good for your metabolism or something.
Kimbiz1
Posted:
Member since
Re: Wedding Diets
Posted by seawedding
Posted by FutureMrsKuehne
someone said they drink apple cider vinegar and barbs, u drink vinegar too........apparently Megan Fox does too LOL but im wondering......how much do u drink each of the 3 times a day???
n im like SO SCARED to even try it if its nastY!!!!!!!!
but i wanna try, i jus dont really know what does it do?
I was wondering this also...I'm guessing it's good for your metabolism or something.
Okay...don't leave us hanging!!! I would give up 2 points of wine for a swig of whatever magic liquid you're talking about.
grkbarbie
Posted:
Member since
Re: Wedding Diets
loli drink it cuz i love it. my salads are drenched in it..
when i eat my tomato/red onion salad (which is like every day or so) its like a souppp!
i let the tomatos and onions soak in the vinegar.. and after im done , i drink the vinegar... like u do when u drink the remainder of the milk from cereal.
not sure what the benefits are.. i just like it
its very gasssy though.
i had to leave the gym after 40 min cuz i was guna explodeeee ahah
Kimbiz1
Posted:
Member since
Re: Wedding Diets
Oh jeeze...what gym is that?? Wanna steer clear!
LOL
How's the planning going? FH's brother got engaged last week. I told her I would travel anywhere and do RotB with her. The only stipulation was that we'd have to all dress alike, with some stupid, moronic theme and really make a scene!!!
grkbarbie
Posted:
Member since
Re: Wedding Diets
lmaooo that was 1 interesting morning. i would totally go again now that i know my size and would buy a dress for trash the dress shooot...then againnnn it IS in novemeber, right?? maybe i can get 2 gowns for my wedding.