I hope you all had a great weekend. I am down 2 pounds! YAH!
Mara
FutureMrsGTL
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Re: Weekly WW and Weight Loss Thread
Posted by Lily1421
I'm in WW. I was going to the meetings and was finding it helpful, but it's difficult to keep it in the schedule. I'm also thinking about trying to start getting back there. They do give interesting info about strategies to avoid temptation, foods to help fill you that are better choices. I found out about the Green Giant individual packs there. They're awesome. 2 points for broccoli and cheese and sweet corn. There's 4 in a package, you just stick them in the freezer and pull one out when you're in the mood and stick it in the microwave for a minute and a half. It fills me up for awhile and I didn't hit the candy dish.
Joyana
welcome to our boards!!!!! I love the green giant individual packs! they are great and gives you a lot for 2 points
MrsJPH2012
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Re: Weekly WW and Weight Loss Thread
I do WW online, but only bc there are no meetings where I live right now. I loved going to meetings with the same group of people every week.
Mara, I agree that the small goals is the best motivator. My first goal was losing about 10lbs before I came home to see FH, (and he totally noticed all the weight I lost!! ) and now my next goal is to lose a bit more and tone up because Im totally set on getting B-pics done when I come back in April.
S00n2beWifey
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Re: Weekly WW and Weight Loss Thread
YAYY IM JOINING THIS THREAD!! I started going to the gym Nov 1st... went 3 times last week and did 25 min of cardio, abs and some push ups...
Went yesterday and planning to go 4 times this week in efforts to kick it up a notch!
I am having trouble eating healthy on lunch since i am tempted at times to eat badly and I usually do, but the rest of the day I am OK. Not as good as I should be but ok.
UGH! I want to lose 7-10 LBS!!!!!
FutureMrsGTL
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Re: Weekly WW and Weight Loss Thread
My goal is 10 more pounds too... 10 more then ill go dress shopping!
MrsJPH2012
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Re: Weekly WW and Weight Loss Thread
As far as eating healthy at lunch goes, I've found the best solution is to double what I make for dinner... then FH and I both have leftovers for lunch! That way as long as we're healthy for dinner, we're automatically healthy at lunch. To keep myself from overeating my dinner portion we have a salad with every meal to keep full. and sometimes I'll bring a soup or salad with me for lunch if I think i'll be hungry.
FutureMrsGTL
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Re: Weekly WW and Weight Loss Thread
Posted by MrsJPH2012
As far as eating healthy at lunch goes, I've found the best solution is to double what I make for dinner... then FH and I both have leftovers for lunch! That way as long as we're healthy for dinner, we're automatically healthy at lunch. To keep myself from overeating my dinner portion we have a salad with every meal to keep full. and sometimes I'll bring a soup or salad with me for lunch if I think i'll be hungry.
ITA.. FH and I bring left overs for lunch the next day
