I faced my most HATED activity!! I went back to the gym!!!! I have to admit, if it wasn't for FH dragging me there I'd still be sitting on the couch watching TV. But I hope to continue my plan to become a buff bride by going at least 3-4 days per week.
msnora
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Re: Well, I did it...
Yey!!! You can do it !!!
Mrs.A2006
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Good luck I need to get my butt to the gym too
nickipa
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Re: Well, I did it...
good luck!!! you can do it!!
ZuzusPetals
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congrats!
I feel your pain. I started going back on Monday and let me tell you I hated every second of it but by the end of the work out Im happy that I ventured out and did something productive. WHat gym do you go to? I go to Ballys in Copiague.
I have advice tho ...
I get super bored on cardio machines so what I do is split up the time. Ill do 10-15 minutes on the eliptical - 10-15 minutes on the treadmill - a few minutes on the row machine and a few minutes on the bike. When I get bored I switch and I get a great work out. I just have a short attention span and I cant stay on the same manchine for 30 minutes YAWN
Anyway, Keep up the hard work - it will pay off!
P.S. I also notice the best results when I use weights ... circuit training really can transform your body.
AlliNMatt06
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Good Job!! I have been going to the gym alot lately, trying to get in good shape.
MrsStefan
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Re: Well, I did it...
Posted by ZuzusPetals
congrats!
I feel your pain. I started going back on Monday and let me tell you I hated every second of it but by the end of the work out Im happy that I ventured out and did something productive. WHat gym do you go to? I go to Ballys in Copiague.
I have advice tho ...
I get super bored on cardio machines so what I do is split up the time. Ill do 10-15 minutes on the eliptical - 10-15 minutes on the treadmill - a few minutes on the row machine and a few minutes on the bike. When I get bored I switch and I get a great work out. I just have a short attention span and I cant stay on the same manchine for 30 minutes YAWN
Anyway, Keep up the hard work - it will pay off!
P.S. I also notice the best results when I use weights ... circuit training really can transform your body.
I did about 30 minutes of cardio also. I get bored after about 15 minutes on each machine, so I change it up between the elyptical machine and the bike. Then I did weights and abs with FH and then wrapped up with 10 minutes on the treadmill. FH has a pretty strong routine (legs one day, then back, then shoulders, then arms). Today we did shoulders. I should be feeling it in the morning.
DUCKS2001
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woo hooo you can do it krista!!
esb980
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Posted by ZuzusPetals
. WHat gym do you go to? I go to Ballys in Copiague. .
Thats where I go!!
CC59
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Once you get into a routnine it gets much easier. I'm super lazy but I actually like going to the gym now. It actually makes me feel more awake and energized. Have fun!
