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Posted by meredith24
Billy Blanks just came out with Bootcamp Taebo. I ordered it but its on Backorder, it must be good. Otherwise any of his videos are great. i used them after i had my daughter(i gained 50lbs) I did it everyday for an hour and lost all the weight within 6 months.
To bad i couldnt keep it off.
My mom used to have this Richard Simmons tape which, believe it or not, was absolutely amazing. I can't remember the name though. Other than that though, I have to say, tae-bo all the way! I was so out of shape the first time I did it that I couldn't even get through the beginner workout, but that's a good thing. Once I started being able to get through it, I knew that I was getting more in shape.
Ok I currently use pilates because I need to tone right now.. But I did use Denise Austin's walk away the pounds. The first tape is only 20 mintues. Very easy to do and easy to use, and its amazing how the inches and pounds come off.
I really love the Buns of Steel editions. Tami Lee Web has a great one for the lower body. FM me if you want more info.
