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Winsor Pilates

LnP2003 Posted:

Winsor Pilates

Those of you who are doing the Pilates routine... Do you find that it's working? I've been thinking about purchasing it as a supplementary to my regular gym routine....

Any feedback?
karen32 Posted:

Re: Winsor Pilates

the first time i did it i was hurting for 3 days!! unfortunately i haven't really stuck with it, but i think it works!

LnP2003 Posted:

Re: Winsor Pilates

lol karen..... i need to know from people who have stuck with it!
februarybride Posted:

Re: Winsor Pilates

I take pilates at the gym...it is definitely working! You really notice the 2nd day after you do them cause your stomach shrinks!! I can see much more definition in my abs. It's a great overall body exercise - I highly recommend it. Not sure how the tapes are, but I've read reviews and people love them.

LnP2003 Posted:

Re: Winsor Pilates

they had a commercial running for it this morning - 2 payments of $19.95 each...

kptoys Posted:

Re: Winsor Pilates

Ive been doing them.

Here is what I wrote about them in an email to someone:

I do the accelerated workout every other day (1 hour) and on the other days I run on the treadmill for 20-30 min (2 miles) and the 20 minute workout. I have started to see the definition come back in my stomach. My ass and thighs are getting more toned too. It doesnt do much for my arms so I am lifting weights. I started my routine about 2 weeks ago so Im still looking for more success. It is SOOO easy to do. After the first couple of times I dont feel the burn anymore. When the people on the DVD are setting up and explaining what we are going to do next Im already doing them. I need to feel a burn otherwise I dont feel like they are working. Derek does them with me and he has 2 herniated discs in his back (fell off a ladder 2 stories up) and he says his back feels MUCH better when he does them. Since my c-sect. I waited 8 months to work those muscles. My stomach was weak and did not feel too good when I started and now I can do almost everything they have on the DVD. It took only about 2 weeks. They also have modifications.
LnP2003 Posted:

Re: Winsor Pilates

Really Karen.... that sounds like a commercial for them! lol - j/k honey - i think I'm going to buy them to supplement my time at the gym.... I figure the days that I can't get there I can do the pilates @ home - do you know if it comes in DVD?

Niecey Posted:

Re: Winsor Pilates

Interesting thread. I just came here looking to see if anyone knows anything about this and it is the top thread.

I was just lent the abs and thigh and butt tapes and am going to see if I can get started on it. I have had it for two weeks but haven't done it steady enough to see any results. I am looking for toning right now.

This week I am going to get motivated and do them both at least three times. If I like it I may buy the whole set.

I have to say, I found the tapes pretty easy and they are short which I like because I think that is the only way to get myself addicted to them (time and ease). The first couple of times I felt a little sore afterward (not abs though). Now I am never sore - I have to let DH look at them to see if they are worth it. He is the workout nut - I know very little about fitness.
Cindy Posted:

Re: Winsor Pilates

I take pilates at a studio and I really love it. I go twice a week. Not only does it work your stomach, but it is an overall workout. I am trying to get myself started with going to the gym too, but I never have time.

kptoys Posted:

Re: Winsor Pilates

Lisa I should get commission from them. Maybe after I loose about 20 more lbs I can stuff myself into a leotard and be in the next WP video

I have the DVD. I love them. After I do them I definitly feel my stomach working. You have to make sure you focus your 'powerhouse' (stomach) with your breathing.
Chloegirl Posted:

Re: Winsor Pilates

What DVD do you use?

kptoys Posted:

Re: Winsor Pilates

Winsor Pilates Eccelerated Program and 20 Min Workout.

LnP2003 Posted:

Re: Winsor Pilates

you're the best karen!

kptoys Posted:

Re: Winsor Pilates

Marcela1654 Posted:

Re: Winsor Pilates

I just ordered it.I should get it in 5-7 business days. I got it from www.justontv.com. This is what I got for $48 (including shipping):

'Basics' video,
'20 Minute Workout' video,
Accelerated Body Sculpting video
Ab sculpting video
Bun & Thigh sculpting video
The Winsor Dozen,
and Sculpting Journal.

Also included are these bonuses:
Accelerated Body Sculpting video and
The Win-in-10 Mealplan.


Thanks Karen.
LnP2003 Posted:

Re: Winsor Pilates

Marcela - what site did you use?

Marcela1654 Posted:

Re: Winsor Pilates

Lisa: Just wanted to let you know that I got the tapes TODAY!! That was soo fast!
deby Posted:

Re: Winsor Pilates

I love my Windsor Pilates tapes@
LnP2003 Posted:

Re: Winsor Pilates

Just got em - yahoooooooooooooooooooooo

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