Work Out Log

SuzBride Posted: Dec 14, 2005 11:01 AM

Re: Work Out Log

Posted by JCam695

Did the Firm DVD of upper body (weights) last night. It's only about 25 minutes, but I really feel like its working.

It was tooooo cold to leave the house to go to the gym.

I am going to try to go tonight to do 30 minutes of cardio...

Do you like The Firm? I need some kind of DVD to help me figure out what upper body workouts I should do!

I did 35 minutes of precor last night - and boy was I glad when those 35 minutes were done!

MrsFudge Posted: Dec 20, 2005 05:40 AM

Re: Work Out Log

bump

SuzBride Posted: Dec 20, 2005 07:54 AM

Re: Work Out Log

I'm up to 45 minutes on the Precor - I did that last night and plan to do it again tonight. I may do 35min on Precor and 10min on Treadmill since it works a few different muscles.

lilnikita Posted: Dec 20, 2005 08:05 AM

Re: Work Out Log

I'm going to the gym after work. I need motivation big time ladies, I hate going!

lipglossjunky73 Posted: Dec 20, 2005 08:47 AM

Re: Work Out Log

HEEEYYyyy - you STOLE my idea!!!

I began a post on here and BHB asking if we wanted to put a log together starting Jan 1 in Slim Down - let me try and find the link...

lipglossjunky73 Posted: Dec 20, 2005 08:48 AM

Re: Work Out Log

OK - heres the link from 06 brides...

http://www.liweddings.com/chat/topic.aspx?ID=275532

lipglossjunky73 Posted: Dec 20, 2005 08:49 AM

Re: Work Out Log

And heres the one from BHB

http://www.liweddings.com/chat/topic.aspx?ID=275531

I say we all pool it together at Slim Down - we could start a thread called work out log and keep it going - since we seem to have a lot of people - I also posted this on Slim Down - havent checked it yet though!!!

What do you all say?

SuzBride Posted: Dec 20, 2005 09:04 AM

Re: Work Out Log

I started this a few weeks ago - but no one has really been posting. Hopefully the one on Slim Down will have more luck! I think everyone is waiting till after the holidays to start

lipglossjunky73 Posted: Dec 20, 2005 10:22 AM

Re: Work Out Log

Posted by SuzBride

I started this a few weeks ago - but no one has really been posting. Hopefully the one on Slim Down will have more luck! I think everyone is waiting till after the holidays to start

Let's all do it together!!!!

I don't care where we do it - the more the merier!!! As soon as I find out where the most people are, I'll tell everyone to join that post...

Bikini, here I come!!!

SuzBride Posted: Dec 20, 2005 11:17 AM

Re: Work Out Log

Posted by lipglossjunky73

Posted by SuzBride

I started this a few weeks ago - but no one has really been posting. Hopefully the one on Slim Down will have more luck! I think everyone is waiting till after the holidays to start

Let's all do it together!!!!

I don't care where we do it - the more the merier!!! As soon as I find out where the most people are, I'll tell everyone to join that post...

Bikini, here I come!!!

Agreed! I will be jumping over to the Slim Down Work OUt Log - the more people the more motivation (and I can always use more of that!)