I HATE GOING TO THE GYM!!!!!! Its to cold out!!! I tell my fi !!!!! He laughs at me...when i make something up!!!!!
SuzBride
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Re: Work Out Log
I'll be very excited if all you girls join in after January 1!
Last night I did 30 minutes on the Precor and some squats - so I completed my goal of working out 4 days for the first week. Next week I am going to up it to 35 minutes!
Even FH was super surprised I worked out - since I am the queen of excuses
SuzBride
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Re: Work Out Log
bump
petunia77
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i'm interested! maybe this will help me get back into working out. i kind of ran out of time to do so when i started teaching. after i hand in my thesis next week i'll join the post.
Josh'sgirl
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I would also like to keep a log. Maybe it will help motivate me to go to the gym more often. good idea
Joyous1995
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anyone has a bally's membership? I reallly need to get to the gym.
KarAnthony
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I did 1 hour of toning Abs, shoulders, biceps, triceps, quads, hamstrings
MrsJoeS2B
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So ironic that you posted this. I just picked up a 'work-out diary' from Barnes and Nobles. My goal is to work out at least 3 times a week so I figured if I have something that makes me accountable, I will have a better chance of doing it. I am writing down the class I just took and realized that I am not off to a good start.... I only took two classes this week
KarAnthony
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That's ok, I only worked out 1x this week
KarAnthony
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Do you mind if I have a trial with JN and book her?
Would that be weird for you since you didn't book her?
SuzBride
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bumpity bump!
Yesterday I did 35 minutes of Precor - I am trying to up 5 minutes from my 30 minutes per day last week. Also did some arm workout with weights.
Tonight I hope to do 35 more minutes on the Precor and add in a work out video for 30 more minutes. We'll see....
SuzBride
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bump! anyone?
JXNOscar
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I want to too!
SuzBride
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Posted by JXNOscar
I want to too!
yey! Join right in - where is everyone today - I was getting lonely
JXNOscar
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me too!!! I was sooooooooooo bored today
okay tell me what I have to do?
SuzBride
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Posted by JXNOscar
me too!!! I was sooooooooooo bored today
okay tell me what I have to do?
pretty much it is just a record of working out, and then we can all push each other to work out (and then we all have someone to be accountable to). So when you work out, post what you have done! I'm hoping posting here will be motivation for me to work out 4-5 times per week (although I need to get to it soon! )
SuzBride
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bump!
JCam695
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Did the Firm DVD of upper body (weights) last night. It's only about 25 minutes, but I really feel like its working.
It was tooooo cold to leave the house to go to the gym.
I am going to try to go tonight to do 30 minutes of cardio...
LaurenluvsTJ
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Re: Work Out Log
I go to kickboxing classes on the weekends.. yoga tonight.
I have been having trouble breathing while doing cardio. I went to the dr. yesterday and they think I have excersise induced asthma. I have an appointment with a pulmonologist in two weeks to get a definite diagnosis, but it looks like I am going to have to take meds every day and use an inhaler.
stephanief
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Re: Work Out Log
I am away on business but still managed to get in 30 minutes of cardio last night (stair-master )
