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Workout ?

IrishAli Posted:

Workout ?

So I finally got back on a gym routine. I'm working out about 5-6 days a week right now.

On the last 2 weeks, I have gained 4 pounds. But I've noticed my legs are definitely looking mor toned and I don't look like I've gained weight....

Think this is just the whole 'gaining muscle' thing?
MarryingMyBFF1110 Posted:

Re: Workout ?

YES

rosatemp Posted:

Re: Workout ?

yep what you can do is diet and lose some weight then workout and tone up or just do what your doing
futuremrstaheri Posted:

Re: Workout ?

yes!

evita2781 Posted:

Re: Workout ?

definitely!

justnicethings Posted:

Re: Workout ?

you are so good. i'm going to get so fat after my wedding is over! i miss pasta.

IrishAli Posted:

Re: Workout ?

Thanks, girls! Just needed some reassurance!

IrishAli Posted:

Re: Workout ?


Posted by justnicethings

you are so good. i'm going to get so fat after my wedding is over! i miss pasta.



Don't forget, I am unemployed! I should be working out like twice a day with the time I have
evita2781 Posted:

Re: Workout ?


Posted by IrishAli


Posted by justnicethings

you are so good. i'm going to get so fat after my wedding is over! i miss pasta.



Don't forget, I am unemployed! I should be working out like twice a day with the time I have



i remember when i was unemployed, i was at the gym for almost 3 hours a day. i had nothing else to do, why not get fit!
cait625 Posted:

Re: Workout ?

yes! muscle does 'weigh' more than fat. i have been working out and dieting to reach my goal weight bc i know the last time i was that weight i looked great. well i'm 1lb away, but i DEF do not look the same, because i don't have the same muscle tone that i did before.

IrishAli Posted:

Re: Workout ?


Posted by evita2781


Posted by IrishAli


Posted by justnicethings

you are so good. i'm going to get so fat after my wedding is over! i miss pasta.



Don't forget, I am unemployed! I should be working out like twice a day with the time I have



i remember when i was unemployed, i was at the gym for almost 3 hours a day. i had nothing else to do, why not get fit!



I am there about 1.5- 2 hours a day now
VCanizalez Posted:

Re: Workout ?

Yesssssss


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