So I finally got back on a gym routine. I'm working out about 5-6 days a week right now.
On the last 2 weeks, I have gained 4 pounds. But I've noticed my legs are definitely looking mor toned and I don't look like I've gained weight....
Think this is just the whole 'gaining muscle' thing?
MarryingMyBFF1110
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Re: Workout ?
YES
rosatemp
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yep what you can do is diet and lose some weight then workout and tone up or just do what your doing
futuremrstaheri
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yes!
evita2781
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definitely!
justnicethings
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Re: Workout ?
you are so good. i'm going to get so fat after my wedding is over! i miss pasta.
IrishAli
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Thanks, girls! Just needed some reassurance!
IrishAli
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Posted by justnicethings
you are so good. i'm going to get so fat after my wedding is over! i miss pasta.
Don't forget, I am unemployed! I should be working out like twice a day with the time I have
evita2781
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Posted by IrishAli
Posted by justnicethings
you are so good. i'm going to get so fat after my wedding is over! i miss pasta.
Don't forget, I am unemployed! I should be working out like twice a day with the time I have
i remember when i was unemployed, i was at the gym for almost 3 hours a day. i had nothing else to do, why not get fit!
cait625
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Re: Workout ?
yes! muscle does 'weigh' more than fat. i have been working out and dieting to reach my goal weight bc i know the last time i was that weight i looked great. well i'm 1lb away, but i DEF do not look the same, because i don't have the same muscle tone that i did before.
IrishAli
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Re: Workout ?
Posted by evita2781
Posted by IrishAli
Posted by justnicethings
you are so good. i'm going to get so fat after my wedding is over! i miss pasta.
Don't forget, I am unemployed! I should be working out like twice a day with the time I have
i remember when i was unemployed, i was at the gym for almost 3 hours a day. i had nothing else to do, why not get fit!