hey girls i know there are quite a few of you on WW and i just had a question, does anyone know anything about their new momentum program? how is your experience w/ it?i'm thinking about joining after the new year... i need to get my @$$ into gear lol..
TIA :)
Future Mrs H
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Re: WW question
I havent been active for the past couple of months. I am planning on going back after the holidays. I heard about the new plan and from what I understand its a mixture of the flex and core plan. Check out the WW website and it tells you about it. I read it and am a little confused. Hopefully I will understand it better when I go back.
T E R I
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the new program is about mixing more of the core with the flex plan, they want you to eat more filling foods. Its only the second week of the program and there are 10 weeks like the other, so i'm still waiting to get all the other information.
So far it still seems to be the same
Alyssa79
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i've been doing the flex plan since September so it's no skin off my back for the Momentum plan. From what I've heard though, the Core followers are having a harder time b/c they really have to count their points now.
the only real difference with the new plan is that they want you to track your hunger with a little graph now, they want you to eat more filling foods and take note of them , and with the exercising instead of getting points for only the day you exercise, they can now be banked weekly. (so if you walked for 2 hours today you got 4 pts back...you can use it Friday as opposed to ONLY today)
SummerBride10
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Re: WW question
Posted by Alyssa79
i've been doing the flex plan since September so it's no skin off my back for the Momentum plan. From what I've heard though, the Core followers are having a harder time b/c they really have to count their points now.
the only real difference with the new plan is that they want you to track your hunger with a little graph now, they want you to eat more filling foods and take note of them , and with the exercising instead of getting points for only the day you exercise, they can now be banked weekly. (so if you walked for 2 hours today you got 4 pts back...you can use it Friday as opposed to ONLY today)
You can use excercise points WEEKLY now!? Thats awesome
Now if only I could get my @ss to the gym...
angelatp
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The new plan is fantastic if you are already on Flex, you do have to count those points, then you get the added bonus of more filling foods.
angelatp
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Oh, another thing you can now bank your exercise points.
Edit to add points.
Alyssa79
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Posted by SummerBride10
Posted by Alyssa79
i've been doing the flex plan since September so it's no skin off my back for the Momentum plan. From what I've heard though, the Core followers are having a harder time b/c they really have to count their points now.
the only real difference with the new plan is that they want you to track your hunger with a little graph now, they want you to eat more filling foods and take note of them , and with the exercising instead of getting points for only the day you exercise, they can now be banked weekly. (so if you walked for 2 hours today you got 4 pts back...you can use it Friday as opposed to ONLY today)
You can use excercise points WEEKLY now!? Thats awesome
Now if only I could get my @ss to the gym...
JoanneAndJustin
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Re: WW question
I've been paying for a monthly pass for three months haven't gone for two... I'm such slacker and unmotivated but after the holidays it's all about WW!
I HATE HATE HATE core. I can't do it. Will I have trouble with this momentum thing-y? And can I stick with flex? I don't exercise so I'm not sure how momentum will work for me.
T E R I
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Re: WW question
Posted by JoanneAndJustin
I've been paying for a monthly pass for three months haven't gone for two... I'm such slacker and unmotivated but after the holidays it's all about WW!
I HATE HATE HATE core. I can't do it. Will I have trouble with this momentum thing-y? And can I stick with flex? I don't exercise so I'm not sure how momentum will work for me.
you can still do flex with the new program, its more of a change for the people that do core
lori7570
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That's awesome that you can bank the activity points. I was doing it online...have been totally slacking in the past few months though. Going to start again after the holidays!! We'll have our own meetings!!
JoanneAndJustin
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Re: WW question
Posted by T E R I
Posted by JoanneAndJustin
I've been paying for a monthly pass for three months haven't gone for two... I'm such slacker and unmotivated but after the holidays it's all about WW!
I HATE HATE HATE core. I can't do it. Will I have trouble with this momentum thing-y? And can I stick with flex? I don't exercise so I'm not sure how momentum will work for me.
you can still do flex with the new program, its more of a change for the people that do core
Thanks!! I guess I'll see what happens... damn wedding dress shopping just depresses me.
