~YES WE CAN REACH OUR GOALS!~Thursday edition!

How's everyone doing?

B - Oatmeal w/ soymilk, banana, tea w/ skim & Splenda

S - Blueberries

L - Salad with hummus and hot sauce

S - Strawberries & Greek yogurt

D - Veggie burger, brussles sprouts, salad

E - Pilates tonight!

Worked out this a.m. at 5am ...

B - protein shake

L - grilled chicken, broccoli, edamame

S - protein shake

D - ??


After work I'll run a few miles ...

Then I'll dream of oreos and swedish fish ... SIGH