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YOGA... who really likes it ??

anna Posted:

YOGA... who really likes it ??

Am I the only one thats not crazy about yoga ? Ive taken it years back and wasnt crazy about it.
I took it again today, after a good cardio class, and I was just like bored, restless, and NOT motivated or feeling good at all...Stretching for an hour ?

Maybe I have to acquire a liking for it ?

Someone please tell me what all the GOOD THINGS about yoga are...maybe i'll get into it...

kptoys Posted:

Re: YOGA... who really likes it ??

The only time I do yoga is when I want to be COMPLETLY ALONE. I zone out and have time to think and just 'be'. Maybe its not for you.

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