LOL I'm sure many of you just said, 'Duh! Of course!' Well, I've been doing so well and am REALLY craving Dominoe's thin crust pizza right now. I might have to give in for this one! lol
AmandaLynn04
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Re: Ever get the urge to eat unhealthy?
Every second of every day of my life.
Espo22
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Re: Ever get the urge to eat unhealthy?
thats why they say not to completely cut out all bad food from your diet...they say to give 1 day a week where you indulge a little, and if you work out the rest of the 6 days and eat healthy then that wont effect you at all. This way you wont get cravings
AS
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Re: Ever get the urge to eat unhealthy?
Of course all the time!!!!
MrsD71208
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Re: Ever get the urge to eat unhealthy?
Oh I defintely give in A LOT lol Guess I am equally as bad as I am good lol I don't work out though...can't motivate to do it. Walking around the school building a hundred times a day, walking on college campus, practicing with the girls I coach and working on our new house is exercise enough! lol
MikeandJess
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Re: Ever get the urge to eat unhealthy?
it's actually more shocking if I have the urge to eat healthy, lol
Jesses Girl
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Re: Ever get the urge to eat unhealthy?
all the time...
last nite.. i wanted a big mac real bad...
i settled for a protein shake.
really wished i had a bigmac haha
MrsD71208
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Re: Ever get the urge to eat unhealthy?
Posted by Jesses Girl
all the time...
last nite.. i wanted a big mac real bad...
i settled for a protein shake.
really wished i had a bigmac haha
LOL You should choose one Saturday a month and have a Big Mac for lunch or dinner...you'll look forward to it, satisfy your craving and won't slip up some other time during the month!
MrsD71208
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Re: Ever get the urge to eat unhealthy?
Posted by MikeandJess
it's actually more shocking if I have the urge to eat healthy, lol
LOL
RadiantBride
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Re: Ever get the urge to eat unhealthy?
RIGHT NOWWWWWW~. I had such a bad crave that i opted not to eat lunch so I can have a white chocolate macademia cookie. But you know what it was worth it
Jesses Girl
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Re: Ever get the urge to eat unhealthy?
Posted by MrsDtoBe
Posted by Jesses Girl
all the time...
last nite.. i wanted a big mac real bad...
i settled for a protein shake.
really wished i had a bigmac haha
LOL You should choose one Saturday a month and have a Big Mac for lunch or dinner...you'll look forward to it, satisfy your craving and won't slip up some other time during the month!
love your thinkin...
Jesses Girl
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Re: Ever get the urge to eat unhealthy?
Posted by Nelly
RIGHT NOWWWWWW~. I had such a bad crave that i opted not to eat lunch so I can have a white chocolate macademia cookie. But you know what it was worth it
wanna kno how lame i am...for lunch i ordered a wrap from energy kitchen (a health food place)
they have a protein brownie...which i bought...bc i want to trickmyself into eatin something thats bad even tho it is good.
diane = fat a$$
RadiantBride
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Re: Ever get the urge to eat unhealthy?
Posted by Jesses Girl
Posted by Nelly
RIGHT NOWWWWWW~. I had such a bad crave that i opted not to eat lunch so I can have a white chocolate macademia cookie. But you know what it was worth it
wanna kno how lame i am...for lunch i ordered a wrap from energy kitchen (a health food place)
they have a protein brownie...which i bought...bc i want to trickmyself into eatin something thats bad even tho it is good.
diane = fat a$$
Are you kidding me you are sooo good. I am the Fat Kid that chose not to have a full meal to have a delicious cookie
missliss
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Re: Ever get the urge to eat unhealthy?
Posted by MikeandJess
it's actually more shocking if I have the urge to eat healthy, lol
Ditto. For instance, as we speak I am wolfing down a dark chocolate w/rasberry Godiva bar. And I have one of those british chocolate bars in my bag. (it being that time of the month is not helping my cause)
GinaZ
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Re: Ever get the urge to eat unhealthy?
Posted by Espo22
thats why they say not to completely cut out all bad food from your diet...they say to give 1 day a week where you indulge a little, and if you work out the rest of the 6 days and eat healthy then that wont effect you at all. This way you wont get cravings
yep its the best way to go! There are very successful diets that encourage one day a week of eating whatever and how ever much you want! It def lessens cravings the other days!
drpepper318
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Re: Ever get the urge to eat unhealthy?
Posted by MikeandJess
it's actually more shocking if I have the urge to eat healthy, lol
omg me too! I wish I could make myself crave vegetables! Never gonna happen!
xXxNovember08xXx
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Re: Ever get the urge to eat unhealthy?
I HAVE NO CLUE WHAT YOU ARE TALKIGN ABOUT!?@@#!@#!
MrsD71208
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Re: Ever get the urge to eat unhealthy?
Posted by debbieh
I HAVE NO CLUE WHAT YOU ARE TALKIGN ABOUT!?@@#!@#!
Espo22
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Re: Ever get the urge to eat unhealthy?
Posted by GinaZ
Posted by Espo22
thats why they say not to completely cut out all bad food from your diet...they say to give 1 day a week where you indulge a little, and if you work out the rest of the 6 days and eat healthy then that wont effect you at all. This way you wont get cravings
yep its the best way to go! There are very successful diets that encourage one day a week of eating whatever and how ever much you want! It def lessens cravings the other days!
the fat smash diet, the guy from celebrity fit club wrote it...i never read it though but saw him on a show talking about what to do
kristi313
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Re: Ever get the urge to eat unhealthy?
Posted by Espo22
thats why they say not to completely cut out all bad food from your diet...they say to give 1 day a week where you indulge a little, and if you work out the rest of the 6 days and eat healthy then that wont effect you at all. This way you wont get cravings
EXACTLY!!!! If you deprive yourself of things of course you're going to crave it. Anything in moderation is ok.