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getting in shape progress report

Espo22 Posted:

Re: getting in shape progress report


Posted by Ilovebriani


Posted by Espo22

GREAT JOB GIRLS!!!!!!!



you too Denise!!!



Thank you
kdemart15 Posted:

Re: getting in shape progress report

thats great that you can fit that in during lunch and u got one of ur friends to do it with you..its always good to have an work out partner...im gonna go to the gym before i have to pick my cousin up at school maybe alittle running on the treadmill....

robynci1 Posted:

Re: getting in shape progress report

I lost 3.8lbs for my first week and I weigh in tonight. I am kind of nervous about it.....I'll keep ya all posted....

Mizzdimple Posted:

Re: getting in shape progress report

So far its day 2 of eating and dieting RIGHT. ( Bad weekend)
Im on a role...!
Autumn08 Posted:

Re: getting in shape progress report

Down 3.6lbs. this week!

FutureMrsRice Posted:

Re: getting in shape progress report

I put my workout clothes in the car this morning so that I would work out before going home. That is my big derail.... once I am home I can think of 78426718656 reasons why I don't want to leave and go to the gym.

Espo22 Posted:

Re: getting in shape progress report

yeah if you sit around first then its harder to work out after you get home. I plan on working out tonight so tomorrow I better be able to say I did or else I'll be annoyed with myself lol

FutureMrsRice Posted:

Re: getting in shape progress report

We'll hold you to it!!

(this is the smiley exercising)
Espo22 Posted:

Re: getting in shape progress report


Posted by FutureMrsRice

We'll hold you to it!!

(this is the smiley exercising)




yeah i better, and its great timing bc today is FH's first softball game this season so i have time and no excuses lol. Im holding you to it too lol

HAHAH thats funny, now it can be the jumping jacks smiley
bridezilla08 Posted:

Re: getting in shape progress report

I went to the gym today! Last time I went was Thursday so I've been slacking but I'm back on track. I ran, did the stairmasters, and the bike. I really felt the burn on my thighs more with the bike so I'm going to increase my time on that machine. Then I did lunges with 15lbs on each arm for added resistance. I'm scared to weigh myself so I think I'll wait a couple of weeks.
Melissa313 Posted:

Re: getting in shape progress report

I went to the gym again today and did pretty good, and I have decided that I am not drinking anything except water for at least the next 2 months (except coffee, w/o sugar of course and sometimes I will make exceptions for alcohol!) I've been eating low fat, doing pretty good.............. And then my girl scout cookies came in why did my cousins have to sign up for girl scouts, they should know I cant say no to them or to girl scout cookies!!!!!
Princess Cut Bride Posted:

Re: getting in shape progress report

I didn't get to go out and walk last night so I woke up extra early this morning (5:30am) to go on the treadmill before going to work!!! I was sooo tired once I got to work!!!

dream426 Posted:

Re: getting in shape progress report

I didn't make it to the gym today. I had to take care of my loans for school since the bank is a moron and I don't want them ruining my credit. I am def. going tomorrow and I did crunches today.

Menmybri52402 Posted:

Re: getting in shape progress report

Denise what kind of pilates do you do from home? Do you use videos or do you have a workout routine you stick to without a video?

tdebe Posted:

Re: getting in shape progress report

Still doing Yoga booty ballet and I've gone down a pants size!!
madseason Posted:

Re: getting in shape progress report

I loooooooove my yoga booty ballet!!! Ive never been addicted to a workout before!

How long did it take u to go down a size?
Espo22 Posted:

Re: getting in shape progress report


Posted by Menmybri52402

Denise what kind of pilates do you do from home? Do you use videos or do you have a workout routine you stick to without a video?



I do have videos, but I also do the pilates workouts on Exercise on Demand, they have a Stott pilates section and then other pilates workouts too. Sometimes I'll do a routine on my own bc I'll remember alot of the moves
Menmybri52402 Posted:

Re: getting in shape progress report

Thanks so much...I will have to see if I get the 'on demand' Reading your post made me want to work out. Thanks so much
Espo22 Posted:

Re: getting in shape progress report


Posted by Menmybri52402

Thanks so much...I will have to see if I get the 'on demand' Reading your post made me want to work out. Thanks so much



you should have the exercise on demand channel...YAY thats great good for you
Collweenie21 Posted:

Re: getting in shape progress report

OK I plan on getting in on this cause I def gained weight!!! I didn't go to the gym today, but I did rollerblade for about an hour, and was weezing and felt like I was gonna die, but YAY!!! did some cardio! I am definitely going to the gym tomorrow. My plan? Crazy cardio, lose the weight I've gained, and then start weight training.

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