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Wedding Forums > Brides Helping Brides ™ > HAS ANYONE HEARD OF THE LEMON DETOX DIET?
HAS ANYONE HEARD OF THE LEMON DETOX DIET?
Mitabtrfly
Posted: Sep 05, 2006 10:58 AM+

Posted: Sep 05, 2006 10:58 AM
HAS ANYONE HEARD OF THE LEMON DETOX DIET?
Apparently Beyonce did this and lost alot of weight. It's supposed to be done for 10 days..and I am seriously considering it...but wanted to check with you all to see if any of you have heard of or know the ingredients?
beaviss80
Posted: Sep 05, 2006 03:43 PM+

Posted: Sep 05, 2006 03:43 PM
Re: HAS ANYONE HEARD OF THE LEMON DETOX DIET?
i've done it a few times. there is one detox which you use fresh lemon juice, a bit of cayenne pepper and 1 tbsp of maple syrup... i never use the pepper or syrup. i just consume massive amounts of the lemon water. its hardest the first 2 days then the longer you do it the easier it gets. good luck! i'm doing it this week!
rachie
Posted: Sep 05, 2006 03:46 PM+

Posted: Sep 05, 2006 03:46 PM
Re: HAS ANYONE HEARD OF THE LEMON DETOX DIET?
is that all you do is drink that? how long do you do it for?
beaviss80
Posted: Sep 05, 2006 03:49 PM+

Posted: Sep 05, 2006 03:49 PM
Re: HAS ANYONE HEARD OF THE LEMON DETOX DIET?
yes, thats all you consume ! no food. i did it for 8 days,but this time i'm going to try to do it longer...wedding in 25 days!
Posted by rachie
is that all you do is drink that? how long do you do it for?
rachie
Posted: Sep 05, 2006 04:33 PM+

Posted: Sep 05, 2006 04:33 PM
Re: HAS ANYONE HEARD OF THE LEMON DETOX DIET?
ahh nice :)I think I will have to try
Gin-Char 104
Posted: Sep 05, 2006 06:29 PM+

Posted: Sep 05, 2006 06:29 PM
Re: HAS ANYONE HEARD OF THE LEMON DETOX DIET?
yeah i heard that if you do HOT lemon water it works better?!
Nina
Posted: Sep 06, 2006 06:50 AM+

Posted: Sep 06, 2006 06:50 AM
Re: HAS ANYONE HEARD OF THE LEMON DETOX DIET?
What?Can someone tell me how to do this, or how this works?
Beaviss how much weight did you lose last time?
KD1279
Posted: Sep 06, 2006 01:53 PM+

Posted: Sep 06, 2006 01:53 PM
Re: HAS ANYONE HEARD OF THE LEMON DETOX DIET?
Bump dat
seta
Posted: Sep 06, 2006 01:54 PM+
Re: HAS ANYONE HEARD OF THE LEMON DETOX DIET?
no food for 10 days? isn't that really unhealthy?
KD1279
Posted: Sep 06, 2006 03:38 PM+

Posted: Sep 06, 2006 03:38 PM
Re: HAS ANYONE HEARD OF THE LEMON DETOX DIET?
Posted by seta
no food for 10 days? isn't that really unhealthy?
I know, but desperite times=desperite measures???
beaviss80
Posted: Sep 06, 2006 05:16 PM+

Posted: Sep 06, 2006 05:16 PM
Re: HAS ANYONE HEARD OF THE LEMON DETOX DIET?
Posted by Nina
What?
Can someone tell me how to do this, or how this works?
Beaviss how much weight did you lose last time?
i lost about 7 lbs in 5 days
KD1279
Posted: Sep 06, 2006 10:46 PM+

Posted: Sep 06, 2006 10:46 PM
Re: HAS ANYONE HEARD OF THE LEMON DETOX DIET?
rachie
Posted: Sep 07, 2006 08:44 AM+

Posted: Sep 07, 2006 08:44 AM
Re: HAS ANYONE HEARD OF THE LEMON DETOX DIET?
ok someone needs to explain this diet to me and how to do it :)
rachie
Posted: Sep 07, 2006 10:22 AM+

Posted: Sep 07, 2006 10:22 AM
Re: HAS ANYONE HEARD OF THE LEMON DETOX DIET?
The Lemon Detox Diet allows the body to cleanse itself naturally while taking a break from solid food.The body has miraculous powers to cleanse itself, but a growing proportion of us in the developed world eat too much food lacking in nutritional value and of little benefit to our bodies. Our system has to work harder and faster to eliminate the waste created by these foods. In addition, the numerous chemicals and toxins that have been introduced into the natural environment can find their ways into our bodies through the air we breathe and the water we drink. This puts added strain on the elimination processes in our bodies
The Lemon Detox Diet is a drink consisting of pure water, fresh lemon juice, cayenne pepper or ground ginger and Madal Bal Natural Tree Syrup. Whenever you get hungry simply mix a glass of the drink.
The Detox Drink
To make one glass of Natural Tree Syrup and Lemon Drink take
Two small tablespoons (or 20 ml) of Madal Bal Natural Tree Syrup.
Two tablespoons of freshly squeezed lemon juice (about half a lemon). Use fresh lemons, not lemon drink or concentrate.
Half a pinch of cayenne pepper or ginger (adjust to taste).
Mix the ingredients and dilute with half a pint of hot or cold water.
Drink as much as you like, ideally 6 to 9 glasses a day.
If you prefer you can prepare one batch of Natural Tree Syrup and Lemon Drink to last for the whole day. For 1½ litre of water (approx. 7 glasses) you will need 140ml of Madal Bal Natural Tree Syrup and 3½ lemons as well as the cayenne pepper or ginger.
There are 4 Versions of the Detox. Find out the most appropriate for you - click below for more information:
1) The Full Detox
2) The Relaxed Version
3) The Once a Week Version
4) The Master Plan
The Challenge - It's all in the Mind
The main challenge of the programme is mental. Because we are accustomed to eating whenever we feel like it, the discipline of not taking any solid food can seem a bit daunting. Eating has become a habit and like any other habits it's not so easy to break, even temporarily. It is often very tempting to cheat during the detox. Don't give in to temptation. Stick to it! Be strong! When you experience hunger simply treat yourself to another Natural Tree Syrup and Lemon Drink. Keep thinking of all the benefits you will achieve when you have finished the Lemon Detox Diet and can enjoy solid food again.
A true fast is complete abstinence from food of any kind, yet the Lemon Detox is liquid food - nourishing and energizing. It is important not to burden the body with solid food during the detox. Digesting solid food consumes much of the body's energy and overrides many of its other tasks. In the absence of solid food the body can focus its energy on cleansing. Throughout history, experience has shown a periodic abstinence from solid food to be a blessing for the entire organism, the best investment in improved health and a longer natural life span.
While the actual inner cleansing and rejuvenation is performed by the body itself, the Natural Tree Syrup and Lemon drink fulfils important functions in assisting this process: It supplies the nutrients necessary for the body's continuing alert functioning, assisting to restore the biochemical and mineral balance in tissues and cells and expediting cell regeneration. It is assimilated directly into the bloodstream, placing no additional burden on the digestive system. It provides a liquid medium essential for the efficient flushing of wastes from the system.
The acidity of lemon juice assists the cleansing process, acting like an internal detergent to dissolve excess fats and the cayenne pepper or ground ginger helps speed up metabolism, thus promoting circulation and the elimination of toxins
KD1279
Posted: Sep 07, 2006 11:20 AM+

Posted: Sep 07, 2006 11:20 AM
Re: HAS ANYONE HEARD OF THE LEMON DETOX DIET?
I cant wait to try this!
rachie
Posted: Sep 07, 2006 11:20 AM+

Posted: Sep 07, 2006 11:20 AM
Re: HAS ANYONE HEARD OF THE LEMON DETOX DIET?
Me too I am very excited but I have a question does this require me to stay in my house for a week LOL
beaviss80
Posted: Sep 07, 2006 01:35 PM+

Posted: Sep 07, 2006 01:35 PM
Re: HAS ANYONE HEARD OF THE LEMON DETOX DIET?
not at all... you just pee alot
Posted by rachie
Me too I am very excited but I have a question does this require me to stay in my house for a week LOL
rachie
Posted: Sep 07, 2006 01:58 PM+

Posted: Sep 07, 2006 01:58 PM
Re: HAS ANYONE HEARD OF THE LEMON DETOX DIET?
ok good
beaviss80
Posted: Sep 07, 2006 03:06 PM+

Posted: Sep 07, 2006 03:06 PM
Re: HAS ANYONE HEARD OF THE LEMON DETOX DIET?
hahahaha
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